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	<title>Paul Anderson&#039;s Cycling Challenge</title>
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	<link>http://www.payhbikeride.com</link>
	<description>touching families. changing lives.</description>
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		<title>Statesboro Herald</title>
		<link>http://www.payhbikeride.com/2012/08/13/statesboro-herald/</link>
		<comments>http://www.payhbikeride.com/2012/08/13/statesboro-herald/#comments</comments>
		<pubDate>Mon, 13 Aug 2012 13:24:13 +0000</pubDate>
		<dc:creator>PAYH</dc:creator>
				<category><![CDATA[Press]]></category>

		<guid isPermaLink="false">http://www.payhbikeride.com/?p=3010</guid>
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				<content:encoded><![CDATA[<p><img class="aligncenter size-large wp-image-3014" title="StatesboroHerald1" src="http://www.payhbikeride.com/wp-content/uploads/StatesboroHerald1-507x1024.jpg" alt="" width="507" height="1024" /><img class="aligncenter size-large wp-image-3013" title="StatesboroHerald" src="http://www.payhbikeride.com/wp-content/uploads/StatesboroHerald-505x1024.jpg" alt="" width="505" height="1024" /></p>
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		<item>
		<title>Final Montage 2012</title>
		<link>http://www.payhbikeride.com/2012/08/07/final-montage-2012/</link>
		<comments>http://www.payhbikeride.com/2012/08/07/final-montage-2012/#comments</comments>
		<pubDate>Tue, 07 Aug 2012 19:15:08 +0000</pubDate>
		<dc:creator>PAYH</dc:creator>
				<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://www.payhbikeride.com/?p=2988</guid>
		<description><![CDATA[&#160; &#160;]]></description>
				<content:encoded><![CDATA[<p>&nbsp;</p>
<p>&nbsp;</p>
<p><iframe width="640" height="480" src="http://www.youtube.com/embed/RvXwCYTScDc?rel=0" frameborder="0" allowfullscreen></iframe></p>
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		<item>
		<title>Ray&#8217;s Devotion</title>
		<link>http://www.payhbikeride.com/2012/08/07/rays-devotion-2/</link>
		<comments>http://www.payhbikeride.com/2012/08/07/rays-devotion-2/#comments</comments>
		<pubDate>Tue, 07 Aug 2012 19:12:48 +0000</pubDate>
		<dc:creator>PAYH</dc:creator>
				<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://www.payhbikeride.com/?p=2984</guid>
		<description><![CDATA[]]></description>
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		</item>
		<item>
		<title>Shout out to KT</title>
		<link>http://www.payhbikeride.com/2012/08/07/shout-out-to-kt/</link>
		<comments>http://www.payhbikeride.com/2012/08/07/shout-out-to-kt/#comments</comments>
		<pubDate>Tue, 07 Aug 2012 19:10:43 +0000</pubDate>
		<dc:creator>PAYH</dc:creator>
				<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://www.payhbikeride.com/?p=2981</guid>
		<description><![CDATA[KT&#8230;today would have been your most favorite day!  It was the perfect PAYH Cycling Challenge day&#8230;hot, headwinds, uphill, in the middle of nowhere&#8230;you were missed! &#160;]]></description>
				<content:encoded><![CDATA[<p>KT&#8230;today would have been your most favorite day!  It was the perfect PAYH Cycling Challenge day&#8230;hot, headwinds, uphill, in the middle of nowhere&#8230;you were missed!</p>
<p>&nbsp;</p>
<p><iframe src="http://www.youtube.com/embed/UpxnP__OMsg?rel=0" frameborder="0" width="640" height="360"></iframe></p>
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		<item>
		<title>Training Tips With Drew</title>
		<link>http://www.payhbikeride.com/2012/08/07/training-tips-with-drew-2/</link>
		<comments>http://www.payhbikeride.com/2012/08/07/training-tips-with-drew-2/#comments</comments>
		<pubDate>Tue, 07 Aug 2012 19:08:27 +0000</pubDate>
		<dc:creator>PAYH</dc:creator>
				<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://www.payhbikeride.com/?p=2979</guid>
		<description><![CDATA[Drew shares some of our top secret Bike Ride training tips&#8230;]]></description>
				<content:encoded><![CDATA[<p>Drew shares some of our top secret Bike Ride training tips&#8230;</p>
<p><iframe src="http://www.youtube.com/embed/5g8Kbo9upSk" frameborder="0" width="640" height="360"></iframe></p>
]]></content:encoded>
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		</item>
		<item>
		<title>The Bib</title>
		<link>http://www.payhbikeride.com/2012/08/06/the-bib/</link>
		<comments>http://www.payhbikeride.com/2012/08/06/the-bib/#comments</comments>
		<pubDate>Mon, 06 Aug 2012 23:35:20 +0000</pubDate>
		<dc:creator>elove</dc:creator>
				<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://www.payhbikeride.com/?p=2975</guid>
		<description><![CDATA[&#160;]]></description>
				<content:encoded><![CDATA[<p>&nbsp;</p>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Day 7</title>
		<link>http://www.payhbikeride.com/2012/08/06/day-7/</link>
		<comments>http://www.payhbikeride.com/2012/08/06/day-7/#comments</comments>
		<pubDate>Mon, 06 Aug 2012 23:30:48 +0000</pubDate>
		<dc:creator>elove</dc:creator>
				<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://www.payhbikeride.com/?p=2967</guid>
		<description><![CDATA[]]></description>
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		</item>
		<item>
		<title>Day 6</title>
		<link>http://www.payhbikeride.com/2012/08/06/day-6-2/</link>
		<comments>http://www.payhbikeride.com/2012/08/06/day-6-2/#comments</comments>
		<pubDate>Mon, 06 Aug 2012 23:29:58 +0000</pubDate>
		<dc:creator>elove</dc:creator>
				<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://www.payhbikeride.com/?p=2965</guid>
		<description><![CDATA[]]></description>
				<content:encoded><![CDATA[<p><iframe src="http://www.youtube.com/embed/LAzfrd2txH0" frameborder="0" width="560" height="315"></iframe></p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Day 7 Pics</title>
		<link>http://www.payhbikeride.com/2012/08/05/day-7-pics/</link>
		<comments>http://www.payhbikeride.com/2012/08/05/day-7-pics/#comments</comments>
		<pubDate>Sun, 05 Aug 2012 16:34:42 +0000</pubDate>
		<dc:creator>elove</dc:creator>
				<category><![CDATA[Riders Blog]]></category>

		<guid isPermaLink="false">http://www.payhbikeride.com/?p=2934</guid>
		<description><![CDATA[]]></description>
				<content:encoded><![CDATA[
<a href='http://www.payhbikeride.com/2012/08/05/day-7-pics/img_2712/' title='IMG_2712'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/IMG_2712-150x150.jpg" class="attachment-thumbnail" alt="IMG_2712" /></a>
<a href='http://www.payhbikeride.com/2012/08/05/day-7-pics/img_2717/' title='IMG_2717'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/IMG_2717-150x150.jpg" class="attachment-thumbnail" alt="IMG_2717" /></a>
<a href='http://www.payhbikeride.com/2012/08/05/day-7-pics/img_2729/' title='IMG_2729'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/IMG_2729-150x150.jpg" class="attachment-thumbnail" alt="IMG_2729" /></a>

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		<item>
		<title>Day 6 Pics</title>
		<link>http://www.payhbikeride.com/2012/08/04/day-6-pics/</link>
		<comments>http://www.payhbikeride.com/2012/08/04/day-6-pics/#comments</comments>
		<pubDate>Sat, 04 Aug 2012 17:49:46 +0000</pubDate>
		<dc:creator>elove</dc:creator>
				<category><![CDATA[Riders Blog]]></category>

		<guid isPermaLink="false">http://www.payhbikeride.com/?p=2933</guid>
		<description><![CDATA[]]></description>
				<content:encoded><![CDATA[
<a href='http://www.payhbikeride.com/2012/08/04/day-6-pics/img_2621/' title='IMG_2621'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/IMG_2621-150x150.jpg" class="attachment-thumbnail" alt="IMG_2621" /></a>
<a href='http://www.payhbikeride.com/2012/08/04/day-6-pics/img_2625/' title='IMG_2625'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/IMG_2625-150x150.jpg" class="attachment-thumbnail" alt="IMG_2625" /></a>
<a href='http://www.payhbikeride.com/2012/08/04/day-6-pics/img_2627/' title='IMG_2627'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/IMG_2627-150x150.jpg" class="attachment-thumbnail" alt="IMG_2627" /></a>
<a href='http://www.payhbikeride.com/2012/08/04/day-6-pics/img_2628/' title='IMG_2628'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/IMG_2628-150x150.jpg" class="attachment-thumbnail" alt="IMG_2628" /></a>
<a href='http://www.payhbikeride.com/2012/08/04/day-6-pics/img_2629/' title='IMG_2629'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/IMG_2629-150x150.jpg" class="attachment-thumbnail" alt="IMG_2629" /></a>
<a href='http://www.payhbikeride.com/2012/08/04/day-6-pics/img_2642/' title='IMG_2642'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/IMG_2642-150x150.jpg" class="attachment-thumbnail" alt="IMG_2642" /></a>
<a href='http://www.payhbikeride.com/2012/08/04/day-6-pics/img_2645/' title='IMG_2645'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/IMG_2645-150x150.jpg" class="attachment-thumbnail" alt="IMG_2645" /></a>
<a href='http://www.payhbikeride.com/2012/08/04/day-6-pics/img_2647/' title='IMG_2647'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/IMG_2647-150x150.jpg" class="attachment-thumbnail" alt="IMG_2647" /></a>
<a href='http://www.payhbikeride.com/2012/08/04/day-6-pics/img_2649/' title='IMG_2649'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/IMG_2649-150x150.jpg" class="attachment-thumbnail" alt="IMG_2649" /></a>
<a href='http://www.payhbikeride.com/2012/08/04/day-6-pics/img_2651/' title='IMG_2651'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/IMG_2651-150x150.jpg" class="attachment-thumbnail" alt="IMG_2651" /></a>
<a href='http://www.payhbikeride.com/2012/08/04/day-6-pics/img_2652/' title='IMG_2652'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/IMG_2652-150x150.jpg" class="attachment-thumbnail" alt="IMG_2652" /></a>
<a href='http://www.payhbikeride.com/2012/08/04/day-6-pics/img_2661/' title='IMG_2661'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/IMG_2661-150x150.jpg" class="attachment-thumbnail" alt="IMG_2661" /></a>
<a href='http://www.payhbikeride.com/2012/08/04/day-6-pics/img_2664/' title='IMG_2664'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/IMG_2664-150x150.jpg" class="attachment-thumbnail" alt="IMG_2664" /></a>
<a href='http://www.payhbikeride.com/2012/08/04/day-6-pics/img_2665/' title='IMG_2665'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/IMG_2665-150x150.jpg" class="attachment-thumbnail" alt="IMG_2665" /></a>
<a href='http://www.payhbikeride.com/2012/08/04/day-6-pics/img_2668/' title='IMG_2668'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/IMG_2668-150x150.jpg" class="attachment-thumbnail" alt="IMG_2668" /></a>
<a href='http://www.payhbikeride.com/2012/08/04/day-6-pics/img_2669/' title='IMG_2669'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/IMG_2669-150x150.jpg" class="attachment-thumbnail" alt="IMG_2669" /></a>
<a href='http://www.payhbikeride.com/2012/08/04/day-6-pics/img_2677/' title='IMG_2677'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/IMG_2677-150x150.jpg" class="attachment-thumbnail" alt="IMG_2677" /></a>
<a href='http://www.payhbikeride.com/2012/08/04/day-6-pics/img_2678/' title='IMG_2678'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/IMG_2678-150x150.jpg" class="attachment-thumbnail" alt="IMG_2678" /></a>
<a href='http://www.payhbikeride.com/2012/08/04/day-6-pics/img_2681/' title='IMG_2681'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/IMG_2681-150x150.jpg" class="attachment-thumbnail" alt="IMG_2681" /></a>
<a href='http://www.payhbikeride.com/2012/08/04/day-6-pics/img_2684/' title='IMG_2684'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/IMG_2684-150x150.jpg" class="attachment-thumbnail" alt="IMG_2684" /></a>
<a href='http://www.payhbikeride.com/2012/08/04/day-6-pics/img_2686/' title='IMG_2686'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/IMG_2686-150x150.jpg" class="attachment-thumbnail" alt="IMG_2686" /></a>
<a href='http://www.payhbikeride.com/2012/08/04/day-6-pics/img_2689/' title='IMG_2689'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/IMG_2689-150x150.jpg" class="attachment-thumbnail" alt="IMG_2689" /></a>
<a href='http://www.payhbikeride.com/2012/08/04/day-6-pics/img_2691/' title='IMG_2691'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/IMG_2691-150x150.jpg" class="attachment-thumbnail" alt="IMG_2691" /></a>
<a href='http://www.payhbikeride.com/2012/08/04/day-6-pics/img_2693/' title='IMG_2693'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/IMG_2693-150x150.jpg" class="attachment-thumbnail" alt="IMG_2693" /></a>
<a href='http://www.payhbikeride.com/2012/08/04/day-6-pics/img_2705/' title='IMG_2705'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/IMG_2705-150x150.jpg" class="attachment-thumbnail" alt="IMG_2705" /></a>

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		<item>
		<title>We Are Home!</title>
		<link>http://www.payhbikeride.com/2012/08/03/we-are-home/</link>
		<comments>http://www.payhbikeride.com/2012/08/03/we-are-home/#comments</comments>
		<pubDate>Sat, 04 Aug 2012 00:47:36 +0000</pubDate>
		<dc:creator>elove</dc:creator>
				<category><![CDATA[Riders Blog]]></category>

		<guid isPermaLink="false">http://www.payhbikeride.com/?p=2931</guid>
		<description><![CDATA[We pulled onto the PAYH campus around six this evening after a long day on the road. The last two days were doozies. Yesterday was a 116 mile trek &#8211; all up hill with a strong headwind. In August heat! But it was flat. The biggest hill we&#8217;d seen since leaving Savannah Sunday morning was [...]]]></description>
				<content:encoded><![CDATA[<p>We pulled onto the PAYH campus around six this evening after a long day on the road.</p>
<p>The last two days were doozies. Yesterday was a 116 mile trek &#8211; all up hill with a strong headwind. In August heat! But it was flat. The biggest hill we&#8217;d seen since leaving Savannah Sunday morning was a bridge. Coming up to it, it looked as though the road was pregnant. Here&#8217;s the thing about flat roads: you have to peddle constantly. Not only is it monotonous, but it also tires your legs, not so much from exertion but from repetition.</p>
<p>Well, the flat lands ended officially yesterday. After riding nearly the entire bike ride on literally flat roads, the hills today were a wake-up call. At first, I thought it&#8217;d be nice to have a little change. Then I longed for the flatness. Don&#8217;t get me wrong: these weren&#8217;t Ft. Mountain hills. Still, a hilly 100 miles following up a 116 mile day is not exactly a cake walk.</p>
<p>But we made it. The boys did great. So did the staff and volunteers, I might say.</p>
<p>And let me interject this: I have been on six bike rides, this being the first that I biked the entire trip. Typically I am in the van shooting and editing video and pictures to keep the blog update and interesting. Having biked this year&#8217;s 600 mile route, and being the only person who has actually done both jobs (except Cody), I am the only person who can fairly make the following statement: the road crew has the harder job. Biking is easy in the sense that you get on a bike and roll till someone tells you to stop. The work of the road crew is never ending. And what would us bikers eat or drink if not for them? So a huge thank you to Sam, Ray and Nick for their hard work in the van. They are often unsung heroes, and usually I am in the ranks. So let me take a moment to give credit where it is due.</p>
<p>And speaking of credit, thanks to all of you who followed us along the way, whether in a car (Billie was back today!) or online. We wouldn&#8217;t want to do this without you. I know the updates have been sparse the last two days, but never fear: bike ride lives on for a little while longer. Keep checking back next week for some videos that we just couldn&#8217;t get up until then. Also, pictures are on the way!</p>
<p>Lastly, thanks to our sponsors and everyone who gave money or fed and housed us on the ride. You guys are awesome!</p>
<p>And thank God it&#8217;s Friday night, and I&#8217;m home.</p>
<p>Peace to all.</p>
]]></content:encoded>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Day 6</title>
		<link>http://www.payhbikeride.com/2012/08/02/day-6/</link>
		<comments>http://www.payhbikeride.com/2012/08/02/day-6/#comments</comments>
		<pubDate>Fri, 03 Aug 2012 01:51:41 +0000</pubDate>
		<dc:creator>elove</dc:creator>
				<category><![CDATA[Riders Blog]]></category>

		<guid isPermaLink="false">http://www.payhbikeride.com/?p=2929</guid>
		<description><![CDATA[We rode 116 miles today. We are going to bed.]]></description>
				<content:encoded><![CDATA[<p>We rode 116 miles today. We are going to bed.</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Day 5</title>
		<link>http://www.payhbikeride.com/2012/08/02/day-5/</link>
		<comments>http://www.payhbikeride.com/2012/08/02/day-5/#comments</comments>
		<pubDate>Thu, 02 Aug 2012 10:03:02 +0000</pubDate>
		<dc:creator>elove</dc:creator>
				<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://www.payhbikeride.com/?p=2927</guid>
		<description><![CDATA[]]></description>
				<content:encoded><![CDATA[<p><iframe src="http://www.youtube.com/embed/wUWr_7D8M6M" frameborder="0" width="560" height="315"></iframe></p>
]]></content:encoded>
			<wfw:commentRss>http://www.payhbikeride.com/2012/08/02/day-5/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>David&#8217;s Devotion</title>
		<link>http://www.payhbikeride.com/2012/08/02/davids-devotion/</link>
		<comments>http://www.payhbikeride.com/2012/08/02/davids-devotion/#comments</comments>
		<pubDate>Thu, 02 Aug 2012 10:02:12 +0000</pubDate>
		<dc:creator>elove</dc:creator>
				<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://www.payhbikeride.com/?p=2925</guid>
		<description><![CDATA[]]></description>
				<content:encoded><![CDATA[<p><iframe width="560" height="315" src="http://www.youtube.com/embed/_ASMXUWveFo" frameborder="0" allowfullscreen></iframe></p>
]]></content:encoded>
			<wfw:commentRss>http://www.payhbikeride.com/2012/08/02/davids-devotion/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Day 4</title>
		<link>http://www.payhbikeride.com/2012/08/02/day-4/</link>
		<comments>http://www.payhbikeride.com/2012/08/02/day-4/#comments</comments>
		<pubDate>Thu, 02 Aug 2012 10:01:22 +0000</pubDate>
		<dc:creator>elove</dc:creator>
				<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://www.payhbikeride.com/?p=2923</guid>
		<description><![CDATA[]]></description>
				<content:encoded><![CDATA[<p><iframe width="560" height="315" src="http://www.youtube.com/embed/Mts2ttya_Vg" frameborder="0" allowfullscreen></iframe></p>
]]></content:encoded>
			<wfw:commentRss>http://www.payhbikeride.com/2012/08/02/day-4/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Day 5&#8230;. more A1A and then north-ish</title>
		<link>http://www.payhbikeride.com/2012/08/01/day-5-more-a1a-and-then-north-ish/</link>
		<comments>http://www.payhbikeride.com/2012/08/01/day-5-more-a1a-and-then-north-ish/#comments</comments>
		<pubDate>Thu, 02 Aug 2012 01:39:14 +0000</pubDate>
		<dc:creator>elove</dc:creator>
				<category><![CDATA[Riders Blog]]></category>

		<guid isPermaLink="false">http://www.payhbikeride.com/?p=2903</guid>
		<description><![CDATA[Today was a beautiful day along the beach, at least for most of the ride. We biked to St. Augustine to have lunch at Chic-fil-A to show our support for Truett, Bubba and Dan (and, of course, to eat more chicken) and then we headed north-west and ended up in Green Cove Springs, Florida. Tomorrow [...]]]></description>
				<content:encoded><![CDATA[<p>Today was a beautiful day along the beach, at least for most of the ride. We biked to St. Augustine to have lunch at Chic-fil-A to show our support for Truett, Bubba and Dan (and, of course, to eat more chicken) and then we headed north-west and ended up in Green Cove Springs, Florida. Tomorrow is a HUGE day &#8211; 112 miles, so I am going to bed.</p>
<p>But before I do, a great big thanks to three riders who spent the first half of the trip with us, volunteers Mac and Kay and alumni Patrick. Patrick rode with us all the way to Ponte Vedra yesterday. Mac and Kay split from us on Day 3 &#8211; they are continuing to ride all the way to KEY WEST! (So pray for them.)</p>
<p>Thanks to Hibernia Baptist church for feeding and housing us.</p>

<a href='http://www.payhbikeride.com/2012/08/01/day-5-more-a1a-and-then-north-ish/img_2509/' title='IMG_2509'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/IMG_2509-150x150.jpg" class="attachment-thumbnail" alt="IMG_2509" /></a>
<a href='http://www.payhbikeride.com/2012/08/01/day-5-more-a1a-and-then-north-ish/img_2525/' title='IMG_2525'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/IMG_2525-150x150.jpg" class="attachment-thumbnail" alt="IMG_2525" /></a>
<a href='http://www.payhbikeride.com/2012/08/01/day-5-more-a1a-and-then-north-ish/img_2536/' title='IMG_2536'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/IMG_2536-150x150.jpg" class="attachment-thumbnail" alt="IMG_2536" /></a>
<a href='http://www.payhbikeride.com/2012/08/01/day-5-more-a1a-and-then-north-ish/img_2544/' title='IMG_2544'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/IMG_2544-150x150.jpg" class="attachment-thumbnail" alt="IMG_2544" /></a>
<a href='http://www.payhbikeride.com/2012/08/01/day-5-more-a1a-and-then-north-ish/img_2545/' title='IMG_2545'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/IMG_2545-150x150.jpg" class="attachment-thumbnail" alt="IMG_2545" /></a>
<a href='http://www.payhbikeride.com/2012/08/01/day-5-more-a1a-and-then-north-ish/img_2573/' title='IMG_2573'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/IMG_2573-150x150.jpg" class="attachment-thumbnail" alt="IMG_2573" /></a>
<a href='http://www.payhbikeride.com/2012/08/01/day-5-more-a1a-and-then-north-ish/img_2579/' title='IMG_2579'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/IMG_2579-150x150.jpg" class="attachment-thumbnail" alt="IMG_2579" /></a>
<a href='http://www.payhbikeride.com/2012/08/01/day-5-more-a1a-and-then-north-ish/img_2607/' title='IMG_2607'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/IMG_2607-150x150.jpg" class="attachment-thumbnail" alt="IMG_2607" /></a>
<a href='http://www.payhbikeride.com/2012/08/01/day-5-more-a1a-and-then-north-ish/img_2611/' title='IMG_2611'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/IMG_2611-150x150.jpg" class="attachment-thumbnail" alt="IMG_2611" /></a>
<a href='http://www.payhbikeride.com/2012/08/01/day-5-more-a1a-and-then-north-ish/img_2616/' title='IMG_2616'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/IMG_2616-150x150.jpg" class="attachment-thumbnail" alt="IMG_2616" /></a>
<a href='http://www.payhbikeride.com/2012/08/01/day-5-more-a1a-and-then-north-ish/img_2618/' title='IMG_2618'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/IMG_2618-150x150.jpg" class="attachment-thumbnail" alt="IMG_2618" /></a>
<a href='http://www.payhbikeride.com/2012/08/01/day-5-more-a1a-and-then-north-ish/img_2619/' title='IMG_2619'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/IMG_2619-150x150.jpg" class="attachment-thumbnail" alt="IMG_2619" /></a>

]]></content:encoded>
			<wfw:commentRss>http://www.payhbikeride.com/2012/08/01/day-5-more-a1a-and-then-north-ish/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>We Support Chic-fil-A!</title>
		<link>http://www.payhbikeride.com/2012/08/01/we-support-chic-fil-a/</link>
		<comments>http://www.payhbikeride.com/2012/08/01/we-support-chic-fil-a/#comments</comments>
		<pubDate>Thu, 02 Aug 2012 01:21:15 +0000</pubDate>
		<dc:creator>elove</dc:creator>
				<category><![CDATA[Riders Blog]]></category>

		<guid isPermaLink="false">http://www.payhbikeride.com/?p=2898</guid>
		<description><![CDATA[The Paul Anderson Cycling Challenge supports Truett, Dan &#38; Bubba! We love and appreciate you! We biked to the Chic-fil-A store in St. Augustine today to show our support!]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.payhbikeride.com/2012/08/01/we-support-chic-fil-a/chick-fil-a-logo-lg/" rel="attachment wp-att-2899"><img class="aligncenter size-medium wp-image-2899" title="Chick-fil-A-logo-lg" src="http://www.payhbikeride.com/wp-content/uploads/Chick-fil-A-logo-lg-300x140.jpg" alt="" width="300" height="140" /></a></p>
<p>The Paul Anderson Cycling Challenge supports Truett, Dan &amp; Bubba! We love and appreciate you!</p>
<p><a href="http://www.payhbikeride.com/2012/08/01/we-support-chic-fil-a/chicfila/" rel="attachment wp-att-2900"><img class="aligncenter size-medium wp-image-2900" title="chicfila" src="http://www.payhbikeride.com/wp-content/uploads/chicfila-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p>We biked to the Chic-fil-A store in St. Augustine today to show our support!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.payhbikeride.com/2012/08/01/we-support-chic-fil-a/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Day 3</title>
		<link>http://www.payhbikeride.com/2012/08/01/day-3/</link>
		<comments>http://www.payhbikeride.com/2012/08/01/day-3/#comments</comments>
		<pubDate>Wed, 01 Aug 2012 09:53:28 +0000</pubDate>
		<dc:creator>elove</dc:creator>
				<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://www.payhbikeride.com/?p=2895</guid>
		<description><![CDATA[]]></description>
				<content:encoded><![CDATA[<p><iframe width="560" height="315" src="http://www.youtube.com/embed/E_HpVbc-vLc" frameborder="0" allowfullscreen></iframe></p>
]]></content:encoded>
			<wfw:commentRss>http://www.payhbikeride.com/2012/08/01/day-3/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Day 2</title>
		<link>http://www.payhbikeride.com/2012/08/01/day-2/</link>
		<comments>http://www.payhbikeride.com/2012/08/01/day-2/#comments</comments>
		<pubDate>Wed, 01 Aug 2012 09:52:52 +0000</pubDate>
		<dc:creator>elove</dc:creator>
				<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://www.payhbikeride.com/?p=2893</guid>
		<description><![CDATA[]]></description>
				<content:encoded><![CDATA[<p><iframe width="560" height="315" src="http://www.youtube.com/embed/9XfQURQOJCs" frameborder="0" allowfullscreen></iframe></p>
]]></content:encoded>
			<wfw:commentRss>http://www.payhbikeride.com/2012/08/01/day-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Day 4: Cody&#8217;s Devotion</title>
		<link>http://www.payhbikeride.com/2012/07/31/day-4-codys-devotion/</link>
		<comments>http://www.payhbikeride.com/2012/07/31/day-4-codys-devotion/#comments</comments>
		<pubDate>Wed, 01 Aug 2012 02:26:40 +0000</pubDate>
		<dc:creator>elove</dc:creator>
				<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://www.payhbikeride.com/?p=2891</guid>
		<description><![CDATA[]]></description>
				<content:encoded><![CDATA[<p><iframe width="560" height="315" src="http://www.youtube.com/embed/Pmp-p8GYHHg" frameborder="0" allowfullscreen></iframe></p>
]]></content:encoded>
			<wfw:commentRss>http://www.payhbikeride.com/2012/07/31/day-4-codys-devotion/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Day 3: Taylor&#8217;s Devotion</title>
		<link>http://www.payhbikeride.com/2012/07/31/day-3-taylors-devotion/</link>
		<comments>http://www.payhbikeride.com/2012/07/31/day-3-taylors-devotion/#comments</comments>
		<pubDate>Wed, 01 Aug 2012 02:26:04 +0000</pubDate>
		<dc:creator>elove</dc:creator>
				<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://www.payhbikeride.com/?p=2889</guid>
		<description><![CDATA[]]></description>
				<content:encoded><![CDATA[<p><iframe width="560" height="315" src="http://www.youtube.com/embed/Zm0DuDRls8Q" frameborder="0" allowfullscreen></iframe></p>
]]></content:encoded>
			<wfw:commentRss>http://www.payhbikeride.com/2012/07/31/day-3-taylors-devotion/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Day 1 Pictures, Revisited</title>
		<link>http://www.payhbikeride.com/2012/07/31/day-1-pictures-revisited/</link>
		<comments>http://www.payhbikeride.com/2012/07/31/day-1-pictures-revisited/#comments</comments>
		<pubDate>Wed, 01 Aug 2012 02:24:55 +0000</pubDate>
		<dc:creator>elove</dc:creator>
				<category><![CDATA[Riders Blog]]></category>

		<guid isPermaLink="false">http://www.payhbikeride.com/?p=2801</guid>
		<description><![CDATA[]]></description>
				<content:encoded><![CDATA[
<a href='http://www.payhbikeride.com/2012/07/31/day-1-pictures-revisited/_dsc0001-2/' title='_DSC0001'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/DSC00011-150x150.jpg" class="attachment-thumbnail" alt="_DSC0001" /></a>
<a href='http://www.payhbikeride.com/2012/07/31/day-1-pictures-revisited/_dsc0002-2/' title='_DSC0002'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/DSC00021-150x150.jpg" class="attachment-thumbnail" alt="_DSC0002" /></a>
<a href='http://www.payhbikeride.com/2012/07/31/day-1-pictures-revisited/_dsc0003-2/' title='_DSC0003'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/DSC00031-150x150.jpg" class="attachment-thumbnail" alt="_DSC0003" /></a>
<a href='http://www.payhbikeride.com/2012/07/31/day-1-pictures-revisited/_dsc0004-2/' title='_DSC0004'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/DSC00041-150x150.jpg" class="attachment-thumbnail" alt="_DSC0004" /></a>
<a href='http://www.payhbikeride.com/2012/07/31/day-1-pictures-revisited/_dsc0006-2/' title='_DSC0006'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/DSC00061-150x150.jpg" class="attachment-thumbnail" alt="_DSC0006" /></a>
<a href='http://www.payhbikeride.com/2012/07/31/day-1-pictures-revisited/_dsc0007-2/' title='_DSC0007'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/DSC00071-150x150.jpg" class="attachment-thumbnail" alt="_DSC0007" /></a>
<a href='http://www.payhbikeride.com/2012/07/31/day-1-pictures-revisited/_dsc0008-2/' title='_DSC0008'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/DSC00081-150x150.jpg" class="attachment-thumbnail" alt="_DSC0008" /></a>
<a href='http://www.payhbikeride.com/2012/07/31/day-1-pictures-revisited/_dsc0009-2/' title='_DSC0009'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/DSC00091-150x150.jpg" class="attachment-thumbnail" alt="_DSC0009" /></a>
<a href='http://www.payhbikeride.com/2012/07/31/day-1-pictures-revisited/_dsc0010/' title='_DSC0010'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/DSC0010-150x150.jpg" class="attachment-thumbnail" alt="_DSC0010" /></a>
<a href='http://www.payhbikeride.com/2012/07/31/day-1-pictures-revisited/_dsc0011/' title='_DSC0011'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/DSC0011-150x150.jpg" class="attachment-thumbnail" alt="_DSC0011" /></a>
<a href='http://www.payhbikeride.com/2012/07/31/day-1-pictures-revisited/_dsc0012/' title='_DSC0012'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/DSC0012-150x150.jpg" class="attachment-thumbnail" alt="_DSC0012" /></a>
<a href='http://www.payhbikeride.com/2012/07/31/day-1-pictures-revisited/_dsc0013/' title='_DSC0013'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/DSC0013-150x150.jpg" class="attachment-thumbnail" alt="_DSC0013" /></a>
<a href='http://www.payhbikeride.com/2012/07/31/day-1-pictures-revisited/_dsc0014/' title='_DSC0014'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/DSC0014-150x150.jpg" class="attachment-thumbnail" alt="_DSC0014" /></a>
<a href='http://www.payhbikeride.com/2012/07/31/day-1-pictures-revisited/_dsc0015/' title='_DSC0015'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/DSC0015-150x150.jpg" class="attachment-thumbnail" alt="_DSC0015" /></a>
<a href='http://www.payhbikeride.com/2012/07/31/day-1-pictures-revisited/_dsc0016/' title='_DSC0016'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/DSC0016-150x150.jpg" class="attachment-thumbnail" alt="_DSC0016" /></a>
<a href='http://www.payhbikeride.com/2012/07/31/day-1-pictures-revisited/_dsc0018/' title='_DSC0018'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/DSC0018-150x150.jpg" class="attachment-thumbnail" alt="_DSC0018" /></a>
<a href='http://www.payhbikeride.com/2012/07/31/day-1-pictures-revisited/_dsc0019/' title='_DSC0019'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/DSC0019-150x150.jpg" class="attachment-thumbnail" alt="_DSC0019" /></a>
<a href='http://www.payhbikeride.com/2012/07/31/day-1-pictures-revisited/_dsc0022/' title='_DSC0022'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/DSC0022-150x150.jpg" class="attachment-thumbnail" alt="_DSC0022" /></a>
<a href='http://www.payhbikeride.com/2012/07/31/day-1-pictures-revisited/_dsc0023/' title='_DSC0023'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/DSC0023-150x150.jpg" class="attachment-thumbnail" alt="_DSC0023" /></a>
<a href='http://www.payhbikeride.com/2012/07/31/day-1-pictures-revisited/_dsc0024/' title='_DSC0024'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/DSC0024-150x150.jpg" class="attachment-thumbnail" alt="_DSC0024" /></a>
<a href='http://www.payhbikeride.com/2012/07/31/day-1-pictures-revisited/_dsc0025/' title='_DSC0025'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/DSC0025-150x150.jpg" class="attachment-thumbnail" alt="_DSC0025" /></a>
<a href='http://www.payhbikeride.com/2012/07/31/day-1-pictures-revisited/_dsc0026/' title='_DSC0026'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/DSC0026-150x150.jpg" class="attachment-thumbnail" alt="_DSC0026" /></a>
<a href='http://www.payhbikeride.com/2012/07/31/day-1-pictures-revisited/_dsc0027/' title='_DSC0027'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/DSC0027-150x150.jpg" class="attachment-thumbnail" alt="_DSC0027" /></a>
<a href='http://www.payhbikeride.com/2012/07/31/day-1-pictures-revisited/_dsc0028/' title='_DSC0028'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/DSC0028-150x150.jpg" class="attachment-thumbnail" alt="_DSC0028" /></a>
<a href='http://www.payhbikeride.com/2012/07/31/day-1-pictures-revisited/_dsc0029/' title='_DSC0029'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/DSC0029-150x150.jpg" class="attachment-thumbnail" alt="_DSC0029" /></a>
<a href='http://www.payhbikeride.com/2012/07/31/day-1-pictures-revisited/_dsc0030/' title='_DSC0030'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/DSC0030-150x150.jpg" class="attachment-thumbnail" alt="_DSC0030" /></a>
<a href='http://www.payhbikeride.com/2012/07/31/day-1-pictures-revisited/_dsc0031/' title='_DSC0031'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/DSC0031-150x150.jpg" class="attachment-thumbnail" alt="_DSC0031" /></a>
<a href='http://www.payhbikeride.com/2012/07/31/day-1-pictures-revisited/_dsc0032/' title='_DSC0032'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/DSC0032-150x150.jpg" class="attachment-thumbnail" alt="_DSC0032" /></a>
<a href='http://www.payhbikeride.com/2012/07/31/day-1-pictures-revisited/_dsc0033/' title='_DSC0033'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/DSC0033-150x150.jpg" class="attachment-thumbnail" alt="_DSC0033" /></a>
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<a href='http://www.payhbikeride.com/2012/07/31/day-1-pictures-revisited/img_1969/' title='IMG_1969'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/IMG_1969-150x150.jpg" class="attachment-thumbnail" alt="IMG_1969" /></a>
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<a href='http://www.payhbikeride.com/2012/07/31/day-1-pictures-revisited/img_1973/' title='IMG_1973'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/IMG_1973-150x150.jpg" class="attachment-thumbnail" alt="IMG_1973" /></a>
<a href='http://www.payhbikeride.com/2012/07/31/day-1-pictures-revisited/img_1974/' title='IMG_1974'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/IMG_1974-150x150.jpg" class="attachment-thumbnail" alt="IMG_1974" /></a>
<a href='http://www.payhbikeride.com/2012/07/31/day-1-pictures-revisited/img_1975/' title='IMG_1975'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/IMG_1975-150x150.jpg" class="attachment-thumbnail" alt="IMG_1975" /></a>
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<a href='http://www.payhbikeride.com/2012/07/31/day-1-pictures-revisited/img_1977/' title='IMG_1977'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/IMG_1977-150x150.jpg" class="attachment-thumbnail" alt="IMG_1977" /></a>
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<a href='http://www.payhbikeride.com/2012/07/31/day-1-pictures-revisited/img_1979/' title='IMG_1979'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/IMG_1979-150x150.jpg" class="attachment-thumbnail" alt="IMG_1979" /></a>
<a href='http://www.payhbikeride.com/2012/07/31/day-1-pictures-revisited/img_1980/' title='IMG_1980'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/IMG_1980-150x150.jpg" class="attachment-thumbnail" alt="IMG_1980" /></a>
<a href='http://www.payhbikeride.com/2012/07/31/day-1-pictures-revisited/img_1981/' title='IMG_1981'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/IMG_1981-150x150.jpg" class="attachment-thumbnail" alt="IMG_1981" /></a>
<a href='http://www.payhbikeride.com/2012/07/31/day-1-pictures-revisited/img_1982/' title='IMG_1982'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/IMG_1982-150x150.jpg" class="attachment-thumbnail" alt="IMG_1982" /></a>
<a href='http://www.payhbikeride.com/2012/07/31/day-1-pictures-revisited/img_1983/' title='IMG_1983'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/IMG_1983-150x150.jpg" class="attachment-thumbnail" alt="IMG_1983" /></a>
<a href='http://www.payhbikeride.com/2012/07/31/day-1-pictures-revisited/img_1984/' title='IMG_1984'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/IMG_1984-150x150.jpg" class="attachment-thumbnail" alt="IMG_1984" /></a>
<a href='http://www.payhbikeride.com/2012/07/31/day-1-pictures-revisited/img_1985/' title='IMG_1985'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/IMG_1985-150x150.jpg" class="attachment-thumbnail" alt="IMG_1985" /></a>
<a href='http://www.payhbikeride.com/2012/07/31/day-1-pictures-revisited/img_1986/' title='IMG_1986'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/IMG_1986-150x150.jpg" class="attachment-thumbnail" alt="IMG_1986" /></a>
<a href='http://www.payhbikeride.com/2012/07/31/day-1-pictures-revisited/img_1987/' title='IMG_1987'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/IMG_1987-150x150.jpg" class="attachment-thumbnail" alt="IMG_1987" /></a>
<a href='http://www.payhbikeride.com/2012/07/31/day-1-pictures-revisited/img_1988/' title='IMG_1988'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/IMG_1988-150x150.jpg" class="attachment-thumbnail" alt="IMG_1988" /></a>
<a href='http://www.payhbikeride.com/2012/07/31/day-1-pictures-revisited/img_1989/' title='IMG_1989'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/IMG_1989-150x150.jpg" class="attachment-thumbnail" alt="IMG_1989" /></a>
<a href='http://www.payhbikeride.com/2012/07/31/day-1-pictures-revisited/img_1990/' title='IMG_1990'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/IMG_1990-150x150.jpg" class="attachment-thumbnail" alt="IMG_1990" /></a>
<a href='http://www.payhbikeride.com/2012/07/31/day-1-pictures-revisited/img_1991/' title='IMG_1991'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/IMG_1991-150x150.jpg" class="attachment-thumbnail" alt="IMG_1991" /></a>
<a href='http://www.payhbikeride.com/2012/07/31/day-1-pictures-revisited/img_1992/' title='IMG_1992'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/IMG_1992-150x150.jpg" class="attachment-thumbnail" alt="IMG_1992" /></a>
<a href='http://www.payhbikeride.com/2012/07/31/day-1-pictures-revisited/img_1993/' title='IMG_1993'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/IMG_1993-150x150.jpg" class="attachment-thumbnail" alt="IMG_1993" /></a>
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<a href='http://www.payhbikeride.com/2012/07/31/day-1-pictures-revisited/img_1995/' title='IMG_1995'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/IMG_1995-150x150.jpg" class="attachment-thumbnail" alt="IMG_1995" /></a>
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<a href='http://www.payhbikeride.com/2012/07/31/day-1-pictures-revisited/img_1997/' title='IMG_1997'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/IMG_1997-150x150.jpg" class="attachment-thumbnail" alt="IMG_1997" /></a>
<a href='http://www.payhbikeride.com/2012/07/31/day-1-pictures-revisited/img_1998/' title='IMG_1998'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/IMG_1998-150x150.jpg" class="attachment-thumbnail" alt="IMG_1998" /></a>
<a href='http://www.payhbikeride.com/2012/07/31/day-1-pictures-revisited/img_1999/' title='IMG_1999'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/IMG_1999-150x150.jpg" class="attachment-thumbnail" alt="IMG_1999" /></a>
<a href='http://www.payhbikeride.com/2012/07/31/day-1-pictures-revisited/img_2000/' title='IMG_2000'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/IMG_2000-150x150.jpg" class="attachment-thumbnail" alt="IMG_2000" /></a>
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		<title>Day 4: A Stroll Along The Beach</title>
		<link>http://www.payhbikeride.com/2012/07/31/day-4-a-stroll-along-the-beach/</link>
		<comments>http://www.payhbikeride.com/2012/07/31/day-4-a-stroll-along-the-beach/#comments</comments>
		<pubDate>Wed, 01 Aug 2012 01:17:38 +0000</pubDate>
		<dc:creator>elove</dc:creator>
				<category><![CDATA[Riders Blog]]></category>

		<guid isPermaLink="false">http://www.payhbikeride.com/?p=2779</guid>
		<description><![CDATA[So today was a beautiful day traveling down A1A along the coast. The scent of the beach was on the air&#8230; the air. Yes, let&#8217;s talk about the air. It was brutal. The head wind was so strong. So strong. All day. But the view was breath taking&#8230;.. so it was good we had such [...]]]></description>
				<content:encoded><![CDATA[<p>So today was a beautiful day traveling down A1A along the coast. The scent of the beach was on the air&#8230; the air. Yes, let&#8217;s talk about the air. It was brutal. The head wind was so strong. So strong. All day. But the view was breath taking&#8230;.. so it was good we had such a strong head wind to put the breath back in. We had an amazing trip through some awesome locales today, beach sites and what not. We even rode a ferry! And we spent an hour or so in the ocean. Paris, in particular, had a few special moments lost in the waves. We all enjoyed the cold water.</p>
<p>An additional bonus, we had a couple extra riders today. John Hattfield, you will remember John and Connie are Reef&#8217;s parents (a PACC 2011 rider), rode with us the last two days and today, Billie &#8211; Paris&#8217;s dad &#8211; rode with us part way.</p>
<p>Afterward, Lita Hart and friends prepared an amazing meal for us. Daniel Hart razzle-dazzled us with snacks after that. (It seems we are never quite full.) Support Wisdom Sunblockers &#8211; Daniel supports us!</p>
<p>Because we didn&#8217;t actually capture many great pics today (Connie and John Hatfield did capture plenty, but I failed to collect them before our parting&#8230; give me a break! I&#8217;m riding a bike!), I am uploading a few pics from the beach and a couple others from today or yesterday. So enjoy.</p>

<a href='http://www.payhbikeride.com/2012/07/31/day-4-a-stroll-along-the-beach/img_1800/' title='IMG_1800'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/IMG_1800-150x150.jpg" class="attachment-thumbnail" alt="IMG_1800" /></a>
<a href='http://www.payhbikeride.com/2012/07/31/day-4-a-stroll-along-the-beach/img_1817/' title='IMG_1817'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/IMG_1817-150x150.jpg" class="attachment-thumbnail" alt="IMG_1817" /></a>
<a href='http://www.payhbikeride.com/2012/07/31/day-4-a-stroll-along-the-beach/img_1823/' title='IMG_1823'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/IMG_1823-150x150.jpg" class="attachment-thumbnail" alt="IMG_1823" /></a>
<a href='http://www.payhbikeride.com/2012/07/31/day-4-a-stroll-along-the-beach/img_1833/' title='IMG_1833'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/IMG_1833-150x150.jpg" class="attachment-thumbnail" alt="IMG_1833" /></a>
<a href='http://www.payhbikeride.com/2012/07/31/day-4-a-stroll-along-the-beach/img_1835/' title='IMG_1835'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/IMG_1835-150x150.jpg" class="attachment-thumbnail" alt="IMG_1835" /></a>
<a href='http://www.payhbikeride.com/2012/07/31/day-4-a-stroll-along-the-beach/img_1837/' title='IMG_1837'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/IMG_1837-150x150.jpg" class="attachment-thumbnail" alt="IMG_1837" /></a>
<a href='http://www.payhbikeride.com/2012/07/31/day-4-a-stroll-along-the-beach/img_1838/' title='IMG_1838'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/IMG_1838-150x150.jpg" class="attachment-thumbnail" alt="IMG_1838" /></a>
<a href='http://www.payhbikeride.com/2012/07/31/day-4-a-stroll-along-the-beach/img_1841/' title='IMG_1841'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/IMG_1841-150x150.jpg" class="attachment-thumbnail" alt="IMG_1841" /></a>
<a href='http://www.payhbikeride.com/2012/07/31/day-4-a-stroll-along-the-beach/img_1842/' title='IMG_1842'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/IMG_1842-150x150.jpg" class="attachment-thumbnail" alt="IMG_1842" /></a>
<a href='http://www.payhbikeride.com/2012/07/31/day-4-a-stroll-along-the-beach/img_1844/' title='IMG_1844'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/IMG_1844-150x150.jpg" class="attachment-thumbnail" alt="IMG_1844" /></a>
<a href='http://www.payhbikeride.com/2012/07/31/day-4-a-stroll-along-the-beach/img_1852/' title='IMG_1852'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/IMG_1852-150x150.jpg" class="attachment-thumbnail" alt="IMG_1852" /></a>
<a href='http://www.payhbikeride.com/2012/07/31/day-4-a-stroll-along-the-beach/img_1853/' title='IMG_1853'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/IMG_1853-150x150.jpg" class="attachment-thumbnail" alt="IMG_1853" /></a>
<a href='http://www.payhbikeride.com/2012/07/31/day-4-a-stroll-along-the-beach/img_2404/' title='IMG_2404'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/IMG_2404-150x150.jpg" class="attachment-thumbnail" alt="IMG_2404" /></a>
<a href='http://www.payhbikeride.com/2012/07/31/day-4-a-stroll-along-the-beach/img_2410/' title='IMG_2410'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/IMG_2410-150x150.jpg" class="attachment-thumbnail" alt="IMG_2410" /></a>
<a href='http://www.payhbikeride.com/2012/07/31/day-4-a-stroll-along-the-beach/img_2446/' title='IMG_2446'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/IMG_2446-150x150.jpg" class="attachment-thumbnail" alt="IMG_2446" /></a>
<a href='http://www.payhbikeride.com/2012/07/31/day-4-a-stroll-along-the-beach/img_2467/' title='IMG_2467'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/IMG_2467-150x150.jpg" class="attachment-thumbnail" alt="IMG_2467" /></a>
<a href='http://www.payhbikeride.com/2012/07/31/day-4-a-stroll-along-the-beach/img_2497/' title='IMG_2497'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/IMG_2497-150x150.jpg" class="attachment-thumbnail" alt="IMG_2497" /></a>
<a href='http://www.payhbikeride.com/2012/07/31/day-4-a-stroll-along-the-beach/img_2499/' title='IMG_2499'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/IMG_2499-150x150.jpg" class="attachment-thumbnail" alt="IMG_2499" /></a>

]]></content:encoded>
			<wfw:commentRss>http://www.payhbikeride.com/2012/07/31/day-4-a-stroll-along-the-beach/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Day One In A Nutshell, Paris is Boss</title>
		<link>http://www.payhbikeride.com/2012/07/30/day-one-in-a-nutshell-paris-is-boss/</link>
		<comments>http://www.payhbikeride.com/2012/07/30/day-one-in-a-nutshell-paris-is-boss/#comments</comments>
		<pubDate>Mon, 30 Jul 2012 21:34:56 +0000</pubDate>
		<dc:creator>elove</dc:creator>
				<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://www.payhbikeride.com/?p=2777</guid>
		<description><![CDATA[]]></description>
				<content:encoded><![CDATA[<p><iframe width="420" height="315" src="http://www.youtube.com/embed/JdYSOMxHyK8?rel=0" frameborder="0" allowfullscreen></iframe></p>
]]></content:encoded>
			<wfw:commentRss>http://www.payhbikeride.com/2012/07/30/day-one-in-a-nutshell-paris-is-boss/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Crash On Day 2</title>
		<link>http://www.payhbikeride.com/2012/07/30/crash-on-day-2/</link>
		<comments>http://www.payhbikeride.com/2012/07/30/crash-on-day-2/#comments</comments>
		<pubDate>Mon, 30 Jul 2012 21:29:59 +0000</pubDate>
		<dc:creator>elove</dc:creator>
				<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://www.payhbikeride.com/?p=2775</guid>
		<description><![CDATA[]]></description>
				<content:encoded><![CDATA[<p><iframe src="http://www.youtube.com/embed/KREekLLBK-E" frameborder="0" width="420" height="315"></iframe></p>
]]></content:encoded>
			<wfw:commentRss>http://www.payhbikeride.com/2012/07/30/crash-on-day-2/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Jake&#8217;s Devotion</title>
		<link>http://www.payhbikeride.com/2012/07/30/jakes-devotion/</link>
		<comments>http://www.payhbikeride.com/2012/07/30/jakes-devotion/#comments</comments>
		<pubDate>Mon, 30 Jul 2012 21:24:10 +0000</pubDate>
		<dc:creator>elove</dc:creator>
				<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://www.payhbikeride.com/?p=2773</guid>
		<description><![CDATA[]]></description>
				<content:encoded><![CDATA[<p><iframe width="420" height="315" src="http://www.youtube.com/embed/ajFMtsLaKNc" frameborder="0" allowfullscreen></iframe></p>
]]></content:encoded>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Pics from Day 2</title>
		<link>http://www.payhbikeride.com/2012/07/30/pics-from-day-2/</link>
		<comments>http://www.payhbikeride.com/2012/07/30/pics-from-day-2/#comments</comments>
		<pubDate>Mon, 30 Jul 2012 21:16:17 +0000</pubDate>
		<dc:creator>elove</dc:creator>
				<category><![CDATA[Riders Blog]]></category>

		<guid isPermaLink="false">http://www.payhbikeride.com/?p=2738</guid>
		<description><![CDATA[]]></description>
				<content:encoded><![CDATA[
<a href='http://www.payhbikeride.com/2012/07/30/pics-from-day-2/img_1311/' title='IMG_1311'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/IMG_1311-150x150.jpg" class="attachment-thumbnail" alt="IMG_1311" /></a>
<a href='http://www.payhbikeride.com/2012/07/30/pics-from-day-2/img_1317/' title='IMG_1317'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/IMG_1317-150x150.jpg" class="attachment-thumbnail" alt="IMG_1317" /></a>
<a href='http://www.payhbikeride.com/2012/07/30/pics-from-day-2/img_1319/' title='IMG_1319'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/IMG_1319-150x150.jpg" class="attachment-thumbnail" alt="IMG_1319" /></a>
<a href='http://www.payhbikeride.com/2012/07/30/pics-from-day-2/img_1323/' title='IMG_1323'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/IMG_1323-150x150.jpg" class="attachment-thumbnail" alt="IMG_1323" /></a>
<a href='http://www.payhbikeride.com/2012/07/30/pics-from-day-2/img_1327/' title='IMG_1327'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/IMG_1327-150x150.jpg" class="attachment-thumbnail" alt="IMG_1327" /></a>
<a href='http://www.payhbikeride.com/2012/07/30/pics-from-day-2/img_1329/' title='IMG_1329'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/IMG_1329-150x150.jpg" class="attachment-thumbnail" alt="IMG_1329" /></a>
<a href='http://www.payhbikeride.com/2012/07/30/pics-from-day-2/img_1332/' title='IMG_1332'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/IMG_1332-150x150.jpg" class="attachment-thumbnail" alt="IMG_1332" /></a>
<a href='http://www.payhbikeride.com/2012/07/30/pics-from-day-2/img_1341/' title='IMG_1341'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/IMG_1341-150x150.jpg" class="attachment-thumbnail" alt="IMG_1341" /></a>
<a href='http://www.payhbikeride.com/2012/07/30/pics-from-day-2/img_1353/' title='IMG_1353'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/IMG_1353-150x150.jpg" class="attachment-thumbnail" alt="IMG_1353" /></a>
<a href='http://www.payhbikeride.com/2012/07/30/pics-from-day-2/img_1385/' title='IMG_1385'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/IMG_1385-150x150.jpg" class="attachment-thumbnail" alt="IMG_1385" /></a>
<a href='http://www.payhbikeride.com/2012/07/30/pics-from-day-2/img_1390/' title='IMG_1390'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/IMG_1390-150x150.jpg" class="attachment-thumbnail" alt="IMG_1390" /></a>
<a href='http://www.payhbikeride.com/2012/07/30/pics-from-day-2/img_1396/' title='IMG_1396'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/IMG_1396-150x150.jpg" class="attachment-thumbnail" alt="IMG_1396" /></a>
<a href='http://www.payhbikeride.com/2012/07/30/pics-from-day-2/img_1406/' title='IMG_1406'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/IMG_1406-150x150.jpg" class="attachment-thumbnail" alt="IMG_1406" /></a>
<a href='http://www.payhbikeride.com/2012/07/30/pics-from-day-2/img_1416/' title='IMG_1416'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/IMG_1416-150x150.jpg" class="attachment-thumbnail" alt="IMG_1416" /></a>
<a href='http://www.payhbikeride.com/2012/07/30/pics-from-day-2/img_1425/' title='IMG_1425'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/IMG_1425-150x150.jpg" class="attachment-thumbnail" alt="IMG_1425" /></a>
<a href='http://www.payhbikeride.com/2012/07/30/pics-from-day-2/img_1430/' title='IMG_1430'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/IMG_1430-150x150.jpg" class="attachment-thumbnail" alt="IMG_1430" /></a>
<a href='http://www.payhbikeride.com/2012/07/30/pics-from-day-2/img_1432/' title='IMG_1432'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/IMG_1432-150x150.jpg" class="attachment-thumbnail" alt="IMG_1432" /></a>

]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>More Pics from Day 1</title>
		<link>http://www.payhbikeride.com/2012/07/30/more-pics-from-day-1/</link>
		<comments>http://www.payhbikeride.com/2012/07/30/more-pics-from-day-1/#comments</comments>
		<pubDate>Mon, 30 Jul 2012 21:15:50 +0000</pubDate>
		<dc:creator>elove</dc:creator>
				<category><![CDATA[Riders Blog]]></category>

		<guid isPermaLink="false">http://www.payhbikeride.com/?p=2749</guid>
		<description><![CDATA[Since the first lot of pics were all lopsided, and I do not have access to those presently, and since I do have access to wifi right now, I thought I&#8217;d upload some more pics from Day 1.]]></description>
				<content:encoded><![CDATA[<p>Since the first lot of pics were all lopsided, and I do not have access to those presently, and since I do have access to wifi right now, I thought I&#8217;d upload some more pics from Day 1.
<a href='http://www.payhbikeride.com/2012/07/30/more-pics-from-day-1/img_1241/' title='IMG_1241'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/IMG_1241-150x150.jpg" class="attachment-thumbnail" alt="IMG_1241" /></a>
<a href='http://www.payhbikeride.com/2012/07/30/more-pics-from-day-1/img_1245/' title='IMG_1245'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/IMG_1245-150x150.jpg" class="attachment-thumbnail" alt="IMG_1245" /></a>
<a href='http://www.payhbikeride.com/2012/07/30/more-pics-from-day-1/img_1253/' title='IMG_1253'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/IMG_1253-150x150.jpg" class="attachment-thumbnail" alt="IMG_1253" /></a>
<a href='http://www.payhbikeride.com/2012/07/30/more-pics-from-day-1/img_1256/' title='IMG_1256'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/IMG_1256-150x150.jpg" class="attachment-thumbnail" alt="IMG_1256" /></a>
<a href='http://www.payhbikeride.com/2012/07/30/more-pics-from-day-1/img_1257/' title='IMG_1257'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/IMG_1257-150x150.jpg" class="attachment-thumbnail" alt="IMG_1257" /></a>
<a href='http://www.payhbikeride.com/2012/07/30/more-pics-from-day-1/img_1263/' title='IMG_1263'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/IMG_1263-150x150.jpg" class="attachment-thumbnail" alt="IMG_1263" /></a>
<a href='http://www.payhbikeride.com/2012/07/30/more-pics-from-day-1/img_1273/' title='IMG_1273'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/IMG_1273-150x150.jpg" class="attachment-thumbnail" alt="IMG_1273" /></a>
<a href='http://www.payhbikeride.com/2012/07/30/more-pics-from-day-1/img_1284/' title='IMG_1284'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/IMG_1284-150x150.jpg" class="attachment-thumbnail" alt="IMG_1284" /></a>
<a href='http://www.payhbikeride.com/2012/07/30/more-pics-from-day-1/img_1296/' title='IMG_1296'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/IMG_1296-150x150.jpg" class="attachment-thumbnail" alt="IMG_1296" /></a>
<a href='http://www.payhbikeride.com/2012/07/30/more-pics-from-day-1/img_1298/' title='IMG_1298'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/IMG_1298-150x150.jpg" class="attachment-thumbnail" alt="IMG_1298" /></a>
<a href='http://www.payhbikeride.com/2012/07/30/more-pics-from-day-1/img_1299/' title='IMG_1299'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/IMG_1299-150x150.jpg" class="attachment-thumbnail" alt="IMG_1299" /></a>
</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Day 3&#8230; Wet and Wild!</title>
		<link>http://www.payhbikeride.com/2012/07/30/day-3-wet-and-wild/</link>
		<comments>http://www.payhbikeride.com/2012/07/30/day-3-wet-and-wild/#comments</comments>
		<pubDate>Mon, 30 Jul 2012 21:00:00 +0000</pubDate>
		<dc:creator>elove</dc:creator>
				<category><![CDATA[Riders Blog]]></category>

		<guid isPermaLink="false">http://www.payhbikeride.com/?p=2741</guid>
		<description><![CDATA[Today was a GREAT day. No, seriously. It was. Overcast skies. Cooler temperatures. Good roads. Right as we crossed the line into Florida, the bottom fell out and it rained down drops the size of strawberries. It was amazing. No, seriously. I am NOT kidding. Besides a strong head wind and a full bladder, the [...]]]></description>
				<content:encoded><![CDATA[<p>Today was a GREAT day. No, seriously. It was. Overcast skies. Cooler temperatures. Good roads. Right as we crossed the line into Florida, the bottom fell out and it rained down drops the size of strawberries. It was amazing. No, seriously. I am NOT kidding. Besides a strong head wind and a full bladder, the day was wonderful. The wet cooled us off and kept things interesting&#8230; kind of like the log flumes at Six Flags, but only if you used actual logs and turned them upright and rode sat on top to ride them.</p>
<p>Then our brilliant day was cut abruptly short by a swift and powerful thunder storm with rumored hail. So we packed up in record speed and showered at the YMCA (speaking of showers, I forgot to mention yesterday we showered at a bath house on St. Simons Island, only it wasn&#8217;t a bath house when we arrived&#8230; so we compromised. We showered at the outdoor showers. You know, the ones where people wash the salt water and sand off themselves after a day at the beech? Yeah, those showers. I feel sure there are some folks who were minding their own business, just spending the day with the fam at the beech, who will never be the same.).</p>
<p>No wrecks today. We did have another flat and, yes, it was me. But it turns out I have a faulty tire. And I rode all day with a swollen wrist and hand. I say that not to garner sympathy but to prove just how diligent I am.</p>
<p>Thanks for the prayers and support. Keep it up!</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>&#8220;Daddy, do you think Eric is popping tires so he will get to ride in the van,&#8221; askes Tristan so innocently&#8230;</title>
		<link>http://www.payhbikeride.com/2012/07/29/daddy-do-you-think-eric-is-popping-tires-so-he-will-get-to-ride-in-the-van-askes-tristan-so-innocently/</link>
		<comments>http://www.payhbikeride.com/2012/07/29/daddy-do-you-think-eric-is-popping-tires-so-he-will-get-to-ride-in-the-van-askes-tristan-so-innocently/#comments</comments>
		<pubDate>Mon, 30 Jul 2012 01:10:20 +0000</pubDate>
		<dc:creator>elove</dc:creator>
				<category><![CDATA[Riders Blog]]></category>

		<guid isPermaLink="false">http://www.payhbikeride.com/?p=2736</guid>
		<description><![CDATA[The answer is&#8230; no. Eric isn&#8217;t popping tubes so he can ride in the van. (Sam is in the van, after all.) We had a fairly eventful day today. 70 miles, 2 flats, 2 wrecks and 1 police escort. Okay, so yes. I (Eric) did have two flats today. But that was not intentional. (Jake [...]]]></description>
				<content:encoded><![CDATA[<p>The answer is&#8230; no. Eric isn&#8217;t popping tubes so he can ride in the van. (Sam is in the van, after all.)</p>
<p>We had a fairly eventful day today. 70 miles, 2 flats, 2 wrecks and 1 police escort.</p>
<p>Okay, so yes. I (Eric) did have two flats today. But that was not intentional. (Jake also had two flats today. That was not intentional either.) The police escort was prearranged, although things got a bit iffy when the officers got a good look at Sam. Anyway, they escorted us over some narrow bridges in Macintosh County.</p>
<p>Coming into Brunswick, we traveled through some pretty narrow streets. I would like to pause here and say &#8220;thank you&#8221; to the thoughtful man who took time out of his busy day to explain to us our proper place and how it was not, in fact, on the edge of the highway. Though you did not have a lot of time to expound on your theories, I feel confident that in those brief moments of you flying past us, you conveyed so much through your words and, yes, your honking horn, that I believe we all learned a little something. However, I would encourage you to do a little more research. The road belongs to us, too.</p>
<p>As for the wrecks. The first wreck took place in two parts, which is to say David wrecked twice. Nothing serious, although he has a raspberry on his elbow the size of the Florida panhandle. The second wreck involved me, Taylor, a highway full of cars and a sneaky set of railroad tracks. Taylor came out unhurt (I attribute this to the fact that he used my bike and body to buffer his landing). I on the other hand sustained a scraped elbow and knee and a swollen wrist.</p>
<p>But all&#8217;s well that ends well, and this will all end Friday night sometime (Jesus, bring on Friday evening!).</p>
<p>Spirit&#8217;s are up and the boys are riding great! Thanks for all the comments (Taylor is particularly thrilled with his happy band of followers&#8230; the family members of the other riders might need to step it up a bit!). And a big thank you to Billie, Paris&#8217;s dad, who rode with us all day yesterday &#8211; leaving Savannah at 5 a.m. to meet us before we left PAYH and then driving all the way back to Savannah at approximately 20 mph to provide us with an additional sag vehicle, David&#8217;s family who spent some time with us last night and today, Patrick&#8217;s family and Mark&#8217;s dad who fed us and so many other people who&#8217;ve been kind along the way (Savannah Christian, Reidsville United Methodist, Redeemer Presbyterian, Judge Bolin).</p>
<p>Keep following along. We have had technical difficulties, but I promise videos and pictures are coming!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.payhbikeride.com/2012/07/29/daddy-do-you-think-eric-is-popping-tires-so-he-will-get-to-ride-in-the-van-askes-tristan-so-innocently/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
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		<item>
		<title>Day 1 Pictures</title>
		<link>http://www.payhbikeride.com/2012/07/29/day-1-pictures/</link>
		<comments>http://www.payhbikeride.com/2012/07/29/day-1-pictures/#comments</comments>
		<pubDate>Sun, 29 Jul 2012 11:51:21 +0000</pubDate>
		<dc:creator>elove</dc:creator>
				<category><![CDATA[Riders Blog]]></category>

		<guid isPermaLink="false">http://www.payhbikeride.com/?p=2716</guid>
		<description><![CDATA[]]></description>
				<content:encoded><![CDATA[
<a href='http://www.payhbikeride.com/2012/07/29/day-1-pictures/_dsc0001/' title='_DSC0001'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/DSC0001-150x150.jpg" class="attachment-thumbnail" alt="_DSC0001" /></a>
<a href='http://www.payhbikeride.com/2012/07/29/day-1-pictures/_dsc0002/' title='_DSC0002'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/DSC0002-150x150.jpg" class="attachment-thumbnail" alt="_DSC0002" /></a>
<a href='http://www.payhbikeride.com/2012/07/29/day-1-pictures/_dsc0003/' title='_DSC0003'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/DSC0003-150x150.jpg" class="attachment-thumbnail" alt="_DSC0003" /></a>
<a href='http://www.payhbikeride.com/2012/07/29/day-1-pictures/_dsc0004/' title='_DSC0004'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/DSC0004-150x150.jpg" class="attachment-thumbnail" alt="_DSC0004" /></a>
<a href='http://www.payhbikeride.com/2012/07/29/day-1-pictures/_dsc0006/' title='_DSC0006'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/DSC0006-150x150.jpg" class="attachment-thumbnail" alt="_DSC0006" /></a>
<a href='http://www.payhbikeride.com/2012/07/29/day-1-pictures/_dsc0007/' title='_DSC0007'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/DSC0007-150x150.jpg" class="attachment-thumbnail" alt="_DSC0007" /></a>
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<a href='http://www.payhbikeride.com/2012/07/29/day-1-pictures/_dsc0009/' title='_DSC0009'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/DSC0009-150x150.jpg" class="attachment-thumbnail" alt="_DSC0009" /></a>

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		<title>Paris&#8217; Devotion, Day 1</title>
		<link>http://www.payhbikeride.com/2012/07/29/paris-devotion-day-1/</link>
		<comments>http://www.payhbikeride.com/2012/07/29/paris-devotion-day-1/#comments</comments>
		<pubDate>Sun, 29 Jul 2012 11:48:39 +0000</pubDate>
		<dc:creator>elove</dc:creator>
				<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://www.payhbikeride.com/?p=2731</guid>
		<description><![CDATA[]]></description>
				<content:encoded><![CDATA[<p><iframe width="560" height="315" src="http://www.youtube.com/embed/em5wGq5DnNM" frameborder="0" allowfullscreen></iframe></p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
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		<title>Vidalia to Savannah</title>
		<link>http://www.payhbikeride.com/2012/07/28/vidalia-to-savannah/</link>
		<comments>http://www.payhbikeride.com/2012/07/28/vidalia-to-savannah/#comments</comments>
		<pubDate>Sun, 29 Jul 2012 00:51:56 +0000</pubDate>
		<dc:creator>elove</dc:creator>
				<category><![CDATA[Riders Blog]]></category>

		<guid isPermaLink="false">http://www.payhbikeride.com/?p=2719</guid>
		<description><![CDATA[We rode 100.3 miles today&#8230; and yes, the .3 counts. Anyone who says something like, &#8220;Well if you&#8217;re riding 100 miles, what&#8217;s a little more?&#8221; clearly hasn&#8217;t ridden 100 miles before. Or they are much stronger than this blogger. It was a good ride. Our average group speed was around 17 mph, not bad considering [...]]]></description>
				<content:encoded><![CDATA[<p>We rode 100.3 miles today&#8230; and yes, the .3 counts. Anyone who says something like, &#8220;Well if you&#8217;re riding 100 miles, what&#8217;s a little more?&#8221; clearly hasn&#8217;t ridden 100 miles before. Or they are much stronger than this blogger.</p>
<p>It was a good ride. Our average group speed was around 17 mph, not bad considering how far we rode. Usually, on a normal bike ride, we save the century for the last day &#8211; kind of like going out with a bang. But clearly this isn&#8217;t normal. We rode a century on our first day. And we have two more planned, and they are back to back! The heat is clearly getting to someone. (Drew)</p>
<p>Everyone rode well and all our riders came in safe. Thanks for the prayers and support! Look for videos and pictures from each day posted the following morning. For some of you Paul Anderson Cycling Challenge blog fiends, that&#8217;s going to be a bit of a challenging change from year&#8217;s past. Well, that&#8217;s because you&#8217;re favorite video editor and blogger (that&#8217;s me) is riding a bike this year. Thats right, ladies and gentlemen. Eric Love rode a century on a bike today (and he wishes he never had to do it again). Because of the change, our good friend Nick, along with his trusty sidekick Ray, is taking care of videos and pictures and what not. So look for neww posts every morning!</p>
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		<slash:comments>2</slash:comments>
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		<title>A Word From Cody</title>
		<link>http://www.payhbikeride.com/2012/07/27/a-word-from-cody/</link>
		<comments>http://www.payhbikeride.com/2012/07/27/a-word-from-cody/#comments</comments>
		<pubDate>Fri, 27 Jul 2012 21:14:25 +0000</pubDate>
		<dc:creator>PAYH</dc:creator>
				<category><![CDATA[Riders Blog]]></category>
		<category><![CDATA[Bike Ride]]></category>
		<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Cycling Challenge]]></category>
		<category><![CDATA[Paul Anderson Cycling Challenge]]></category>
		<category><![CDATA[Paul Anderson Youth Home]]></category>
		<category><![CDATA[PAYH]]></category>

		<guid isPermaLink="false">http://www.payhbikeride.com/?p=2709</guid>
		<description><![CDATA[My name is Cody Palmer and I have recently graduated the youth home this past December. I am absolutely ready for this bike ride and the journey I will get to experience with the boys, and staff at the home. The bike ride is definitely a life changing experience. From the last bike ride I [...]]]></description>
				<content:encoded><![CDATA[<p>My name is Cody Palmer and I have recently graduated the youth home this past December. I am absolutely ready for this bike ride and the journey I will get to experience with the boys, and staff at the home. The bike ride is definitely a life changing experience. From the last bike ride I was on, I learned how strong I was mentally, and physically.  I know this year is even better because I am now an alumni, so I get to experience the bike ride as someone who can help the boys with whatever they may be going struggling with.  I’m not only ready to beast this bike ride with drew and the guys, but I’m also ready for the spiritual formation it will bring.</p>
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		<slash:comments>1</slash:comments>
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		<title>A Note From Jake</title>
		<link>http://www.payhbikeride.com/2012/07/27/a-note-from-jake/</link>
		<comments>http://www.payhbikeride.com/2012/07/27/a-note-from-jake/#comments</comments>
		<pubDate>Fri, 27 Jul 2012 21:13:37 +0000</pubDate>
		<dc:creator>PAYH</dc:creator>
				<category><![CDATA[Riders Blog]]></category>
		<category><![CDATA[Bike Ride]]></category>
		<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Cycling Challenge]]></category>
		<category><![CDATA[Paul Anderson Cycling Challenge]]></category>
		<category><![CDATA[Paul Anderson Youth Home]]></category>
		<category><![CDATA[PAYH]]></category>

		<guid isPermaLink="false">http://www.payhbikeride.com/?p=2706</guid>
		<description><![CDATA[I am really excited to be going on the Bike Ride this year. I went on the past two and they were such an encouragement to me, even after I graduated they were truly a blessing for me. This year has me so stoked. I just enjoy the view and all the fellowship that come [...]]]></description>
				<content:encoded><![CDATA[<p>I am really excited to be going on the Bike Ride this year. I went on the past two and they were such an encouragement to me, even after I graduated they were truly a blessing for me. This year has me so stoked. I just enjoy the view and all the fellowship that come along with the ride. Not to mention the pure spiritual aspect of it. It builds me up every single year. And is there a better to be doing this for? Just watching the boys accomplish something so incredible is amazing to see. It’s something they would probably never of had the chance to partake in before, not to mention the tremendous growth you see in their lives. I am ready to ride baby!! Let’s do it!</p>
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		<title>How Many Glasses of Water Have You Drunk Today?</title>
		<link>http://www.payhbikeride.com/2012/07/27/how-many-glasses-of-water-have-you-drunk-today/</link>
		<comments>http://www.payhbikeride.com/2012/07/27/how-many-glasses-of-water-have-you-drunk-today/#comments</comments>
		<pubDate>Fri, 27 Jul 2012 18:25:18 +0000</pubDate>
		<dc:creator>PAYH</dc:creator>
				<category><![CDATA[Riders Blog]]></category>
		<category><![CDATA[Bike Ride]]></category>
		<category><![CDATA[Cycling Challenge]]></category>
		<category><![CDATA[Devotional]]></category>
		<category><![CDATA[Strength For The Day]]></category>

		<guid isPermaLink="false">http://www.payhbikeride.com/?p=2701</guid>
		<description><![CDATA[Below is the Strength For The Day Devotional written by Stephen Leonard that was released this week. We thought you might enjoy it! This has been a hot summer in most places across the country. Glasses of water have been in great demand lately. In recent days the heat has contributed to the ripe conditions [...]]]></description>
				<content:encoded><![CDATA[<p>Below is the Strength For The Day Devotional written by Stephen Leonard that was released this week. We thought you might enjoy it!</p>
<p>This has been a hot summer in most places across the country. Glasses of water have been in great demand lately. In recent days the heat has contributed to the ripe conditions for forest fires in the West, drought conditions and scorched crops in the Midwest, along with power outages and deaths due to extreme heat in the east with air conditioning on the blitz. In most places except the Pacific Northwest water was scarce. And to top it all off the annual Paul Anderson Cycling Challenge begins Saturday with a 600 mile version this year in contrast to last year’s 50th Anniversary 1500 mile trek to Omaha. (Follow the bike ride starting Saturday at: www.payhbikeride.com.) Last year the conditions were also extremely hot with some of the young men’s bike tires melting on the pavement as they crossed Southern Illinois. Talk about frying an egg on the sidewalk. In such heat, water is even more essential and treasured to avoid disaster. It not only hydrates the body, but cools and refreshes. The bikers from the Youth Home carry several bottles at all times to both drink and douse their heads, and the accompanying van transports many cases of bottled spring water. Can’t live or bike without it!</p>
<p>When our country spends billions to research outer space and distant planets like Mars you never hear of a search for gold or precious metals. They are always looking for signs of water etched in the surface; for water indicates the possibility of life in outer space. Water has transformed the earth into the only known habitable planet in this galaxy. For those who have lived in a desert or partial desert environment, they have seen firsthand how water causes the dry ground to blossom and come to life in glorious manifestation. Such are the contrasts drawn in Scripture between a scorched and parched landscape brought to life when the Creator and Lord of the Universe sends rain and streams of water to refresh the earth. It is this dramatic contrast which the Spirit of God uses to contrast the dry wilderness of a soul with a soul that is like a tree planted by streams of water whose leaf does not wither and whose fruit is always producing in season.</p>
<p>Jeremiah says, God’s people strangely prefer the brackish water in stagnant cisterns which they have carved for themselves, to the living water from inextinguishable springs. The cisterns eventually crack and what water is left seeps away, while the springs provide cool water from the deep that keeps bubbling forth day after day. You can picture from many experiences the image the Spirit paints of the physical reality of parched conditions versus cool spring water and its miraculous effects; but the spiritual contrast is oblivious to far too many who languish in the parched wilderness when the fountain of living water is close at hand. The eyes of faith must pursue exposing the personal cisterns each one has carved out for himself to substitute for the spring of living water. Jeremiah, speaking for God says, “My people have committed [these] two errors……” Does the shoe fit? Judgment needs to begin at home. What cisterns have you carved? What have you preferred for your resources to the springs of living water God offers in Christ, the fountain of life? This is best answered in the recesses of your own soul. That we have forsaken the spring and dug our own cisterns is undeniable. What you do about it is a matter of your faith.</p>
<p>After a long hike on a hot day this week my wife and I stopped at the top of a big red sandstone rock and surveyed the scene far below and all around us. We drank cool water we had brought with us in a bottle. Nothing could have been more refreshing in the moment. You drink water many times a day without thinking. Obviously, the moment on this hot hike was more dramatic and memorable. But just as you pray a prayer of thanksgiving before eating your daily bread, should you not think of the Fountain of Living Water every time you drink a glass or bottle of water? Consistency in this may well help you answer the question of the cisterns you have carved for yourself. Far better and more powerful to come from the Spirit bearing witness with your spirit as to what they are, than coming from anyone else. This is what it means to follow the Apostle Paul’s encouragement, “Since we live by the Spirit, let us walk in the Spirit.” (Galatians 5:25) Now, go grab some glasses of water!</p>
<p>&nbsp;</p>
<h2>SUBSCRIBE</h2>
<p>If you would like to subscribe to the Strength For The Day Weekly eDevotional visit <a title="MyProfile" href="http://www.payh.org/my-profile/" target="_blank">www.payh.org/my-profile</a> and sign up today!</p>
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		<title>Training Continues!</title>
		<link>http://www.payhbikeride.com/2012/07/25/training-continues-2/</link>
		<comments>http://www.payhbikeride.com/2012/07/25/training-continues-2/#comments</comments>
		<pubDate>Wed, 25 Jul 2012 15:33:33 +0000</pubDate>
		<dc:creator>PAYH</dc:creator>
				<category><![CDATA[Riders Blog]]></category>
		<category><![CDATA[Bike Ride]]></category>
		<category><![CDATA[Cycling Challenge]]></category>
		<category><![CDATA[Paul Anderson Cycling Challenge]]></category>
		<category><![CDATA[Paul Anderson Youth Home]]></category>
		<category><![CDATA[PAYH]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[Troubled Youth]]></category>

		<guid isPermaLink="false">http://www.payhbikeride.com/?p=2672</guid>
		<description><![CDATA[We are just day&#8217;s away from kicking off the 2012 Paul Anderson Cycling Challenge!  Here are some photos from the recent training rides&#8230; &#160;]]></description>
				<content:encoded><![CDATA[<p>We are just day&#8217;s away from kicking off the 2012 Paul Anderson Cycling Challenge!  Here are some photos from the recent training rides&#8230;</p>
<p>&nbsp;</p>

<a href='http://www.payhbikeride.com/2012/07/25/training-continues-2/img_1471-copy/' title='IMG_1471-copy'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/IMG_1471-copy-150x150.jpg" class="attachment-thumbnail" alt="IMG_1471-copy" /></a>
<a href='http://www.payhbikeride.com/2012/07/25/training-continues-2/img_1472-copy/' title='IMG_1472-copy'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/IMG_1472-copy-150x150.jpg" class="attachment-thumbnail" alt="IMG_1472-copy" /></a>
<a href='http://www.payhbikeride.com/2012/07/25/training-continues-2/img_1473-copy/' title='IMG_1473-copy'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/IMG_1473-copy-150x150.jpg" class="attachment-thumbnail" alt="IMG_1473-copy" /></a>
<a href='http://www.payhbikeride.com/2012/07/25/training-continues-2/img_1474-copy/' title='IMG_1474-copy'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/IMG_1474-copy-150x150.jpg" class="attachment-thumbnail" alt="IMG_1474-copy" /></a>
<a href='http://www.payhbikeride.com/2012/07/25/training-continues-2/img_1475-copy/' title='IMG_1475-copy'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/IMG_1475-copy-150x150.jpg" class="attachment-thumbnail" alt="IMG_1475-copy" /></a>
<a href='http://www.payhbikeride.com/2012/07/25/training-continues-2/img_1479-copy/' title='IMG_1479-copy'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/IMG_1479-copy-150x150.jpg" class="attachment-thumbnail" alt="IMG_1479-copy" /></a>
<a href='http://www.payhbikeride.com/2012/07/25/training-continues-2/img_1480-copy-2/' title='IMG_1480-copy'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/IMG_1480-copy1-150x150.jpg" class="attachment-thumbnail" alt="IMG_1480-copy" /></a>
<a href='http://www.payhbikeride.com/2012/07/25/training-continues-2/img_1483-copy/' title='IMG_1483-copy'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/IMG_1483-copy-150x150.jpg" class="attachment-thumbnail" alt="IMG_1483-copy" /></a>
<a href='http://www.payhbikeride.com/2012/07/25/training-continues-2/img_1527-copy/' title='IMG_1527-copy'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/IMG_1527-copy-150x150.jpg" class="attachment-thumbnail" alt="IMG_1527-copy" /></a>
<a href='http://www.payhbikeride.com/2012/07/25/training-continues-2/img_1541-copy/' title='IMG_1541-copy'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/IMG_1541-copy-150x150.jpg" class="attachment-thumbnail" alt="IMG_1541-copy" /></a>
<a href='http://www.payhbikeride.com/2012/07/25/training-continues-2/img_1549-copy/' title='IMG_1549-copy'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/IMG_1549-copy-150x150.jpg" class="attachment-thumbnail" alt="IMG_1549-copy" /></a>
<a href='http://www.payhbikeride.com/2012/07/25/training-continues-2/img_1553-copy/' title='IMG_1553-copy'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/IMG_1553-copy-150x150.jpg" class="attachment-thumbnail" alt="IMG_1553-copy" /></a>
<a href='http://www.payhbikeride.com/2012/07/25/training-continues-2/img_1562-copy/' title='IMG_1562-copy'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/IMG_1562-copy-150x150.jpg" class="attachment-thumbnail" alt="IMG_1562-copy" /></a>
<a href='http://www.payhbikeride.com/2012/07/25/training-continues-2/img_1568-copy/' title='IMG_1568-copy'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/IMG_1568-copy-150x150.jpg" class="attachment-thumbnail" alt="IMG_1568-copy" /></a>

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		<title>We&#8217;re Days Away!</title>
		<link>http://www.payhbikeride.com/2012/07/25/were-days-away/</link>
		<comments>http://www.payhbikeride.com/2012/07/25/were-days-away/#comments</comments>
		<pubDate>Wed, 25 Jul 2012 15:30:10 +0000</pubDate>
		<dc:creator>PAYH</dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[Bike Ride]]></category>
		<category><![CDATA[Paul Anderson]]></category>
		<category><![CDATA[Paul Anderson Cycling Challenge]]></category>
		<category><![CDATA[Paul Anderson Youth Home]]></category>

		<guid isPermaLink="false">http://www.payhbikeride.com/?p=2668</guid>
		<description><![CDATA[]]></description>
				<content:encoded><![CDATA[<p style="text-align: center;">
<p><iframe src="http://www.youtube.com/embed/WTTdQ5-dPiA?rel=0" frameborder="0" width="640" height="360"></iframe></p>
]]></content:encoded>
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		<item>
		<title>Training Update from Ray</title>
		<link>http://www.payhbikeride.com/2012/07/24/training-update-from-ray/</link>
		<comments>http://www.payhbikeride.com/2012/07/24/training-update-from-ray/#comments</comments>
		<pubDate>Tue, 24 Jul 2012 20:42:03 +0000</pubDate>
		<dc:creator>PAYH</dc:creator>
				<category><![CDATA[Riders Blog]]></category>

		<guid isPermaLink="false">http://www.payhbikeride.com/?p=2664</guid>
		<description><![CDATA[Training for me has not been actual &#8220;training&#8221; due to the fact that I am not riding, but video taping and taking pictures.  Although it seems to me that the guys are doing better and becoming stronger riders each time they ride.  Also, they have just started riding with their bike shoes the other day. [...]]]></description>
				<content:encoded><![CDATA[<p>Training for me has not been actual &#8220;training&#8221; due to the fact that I am not riding, but video taping and taking pictures.  Although it seems to me that the guys are doing better and becoming stronger riders each time they ride.  Also, they have just started riding with their bike shoes the other day.  So, that could increase their performance output.  I am very excited to see how well they all will do when they start tiding for 600 miles.</p>
<p>&nbsp;</p>
<p>The Youth Home to me personally means a lot.  While being here for eight months, I have learned a lot about me and my tendencies.  I have learned self-control over my emotions as well as when to speak and not to speak.  My relationship with my mother has gotten better to the point where she feels more like my mother.  I have also grown so much more spiritual in the way that I want everything I do and say to reflect Christ.  I thank God and my parents for allowing me to come to the Youth Home and receive a second chance at life.</p>
]]></content:encoded>
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		<title>Training Update From David</title>
		<link>http://www.payhbikeride.com/2012/07/18/training-update-from-david/</link>
		<comments>http://www.payhbikeride.com/2012/07/18/training-update-from-david/#comments</comments>
		<pubDate>Wed, 18 Jul 2012 20:48:29 +0000</pubDate>
		<dc:creator>PAYH</dc:creator>
				<category><![CDATA[Riders Blog]]></category>

		<guid isPermaLink="false">http://www.payhbikeride.com/?p=2655</guid>
		<description><![CDATA[I&#8217;ve enjoyed training for the bike ride so far!  However, I&#8217;ve been falling behind a bit lately due to my weight and protein intake.  I am planning on putting on more weight before the Bike Ride starts and having more energy.  I have really enjoyed learning how to bike well from Drew&#8217;s comments!  I am [...]]]></description>
				<content:encoded><![CDATA[<p>I&#8217;ve enjoyed training for the bike ride so far!  However, I&#8217;ve been falling behind a bit lately due to my weight and protein intake.  I am planning on putting on more weight before the Bike Ride starts and having more energy.  I have really enjoyed learning how to bike well from Drew&#8217;s comments!  I am very appreciative to have such an opportunity in my stay at the Youth Home.</p>
<p>Being at the Youth Home has totally changed my perspective on life.  Since I arrived, I gave my life to Christ and have grown in my relationship with Him.  I am so thankful that the Home has given me a second chance to succeed in life.  I believe that this program will work for anyone who is trying to change their life and does not resist the program and its rules.  I hope to learn and grow more spiritually during the remainder of my stay.</p>
]]></content:encoded>
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		<title>2012 Press Release</title>
		<link>http://www.payhbikeride.com/2012/07/17/2012-press-release/</link>
		<comments>http://www.payhbikeride.com/2012/07/17/2012-press-release/#comments</comments>
		<pubDate>Tue, 17 Jul 2012 17:19:43 +0000</pubDate>
		<dc:creator>PAYH</dc:creator>
				<category><![CDATA[Press]]></category>
		<category><![CDATA[Bike Ride]]></category>
		<category><![CDATA[Cycling Challenge]]></category>
		<category><![CDATA[Troubled Teen]]></category>
		<category><![CDATA[Troubled Youth]]></category>

		<guid isPermaLink="false">http://www.payhbikeride.com/?p=2650</guid>
		<description><![CDATA[For More Information, Contact: Matthew Hendley &#124; Paul Anderson Youth Home mhendley@payh.org &#124; (800) 559-7294 FOR IMMEDIATE RELEASE Youth Bike Across Southeast to Raise Awareness of Dangerous Trends in Youth Culture Paul Anderson Youth Home: Students and Staff Challenge the Cycle of Negative Youth Issues and Offer Practical Parenting Solutions &#160; Vidalia, GA —July 1, 2012—Six [...]]]></description>
				<content:encoded><![CDATA[<p style="text-align: right;"><strong>For More Information, Contact:<br />
</strong>Matthew Hendley | Paul Anderson Youth Home<br />
mhendley@payh.org | (800) 559-7294</p>
<p><strong>FOR IMMEDIATE RELEASE</strong></p>
<p><strong>Youth Bike Across Southeast to Raise Awareness of Dangerous Trends in Youth Culture</strong></p>
<p><em>Paul Anderson Youth Home: Students and Staff Challenge the Cycle of Negative Youth Issues </em><em>and Offer Practical Parenting Solutions</em></p>
<p>&nbsp;</p>
<p><strong>Vidalia, GA </strong>—July 1, 2012—Six teenagers from the Paul Anderson Youth Home (PAYH) will complete a 550-mile bike ride throughout the Southeast this summer, but finishing the cycling challenge is just one of their goals. They hope to make parents more aware of the struggles youth face every day through a campaign called <strong>familySTRONG, </strong>a proactive parenting movement that challenges parents to “make parent a verb.” In addition to bringing awareness of the dangerous trends facing today’s youth, the group is raising funds to support the ongoing rehabilitative work at the Paul Anderson Youth Home.  Drew Read, C.O.O. and rider, says, “One of the most rewarding facets of these bike rides is seeing many young men accomplish something they never thought possible. This gives them a context for hope, and I have seen these events help a struggling young man turn a corner toward positive change.”</p>
<p>The tour will hit the road on July 28 and make stops in several cities, including Savannah, GA and Jacksonville, FL, before returning to Vidalia, GA on August 3. In addition to cycling up to 100 miles a day, the team will be speaking on current and projected youth trends at different locations and will provide blogs, stories, and videos along the way.  You can follow them at <a href="http://www.payhbikeride.com">www.payhbikeride.com</a>.</p>
<p>Participants in the ride will include six youth, three PAYH staff, three volunteers, and several extra riders. Dillon, 19, one of the young men who will complete the cycling challenge, says, “I consider it a privilege to ride as part of this team and be able to speak as a representative of my generation. I’ve received a lot of help for the problems in my life, and helping to raise funds and awareness of the issues youth face is a great way for me to give back.”</p>
<p>Since 1961 the PAYH has provided an alternative to incarceration and a “home” to over 1200 young men while nurturing and encouraging their families. The PAYH continues to shape young men of character and launch them back into society with 90 percent of graduates never seeing the inside of a jail cell again. As part of the rehabilitation process, PAYH offers opportunities for young men to participate in events such as the Paul Anderson Cycling Challenge. This 550-mile awareness and fundraising bike ride throughout the Southeast teaches perseverance, discipline, teamwork, and endurance.</p>
<p>&nbsp;</p>
<p>&#8220;I think it’s pretty cool to do this long a ride, to take on a challenge this big,&#8221; says 17-year-old Paris, one of the other riders. “When we finish the ride, I’m going to be able to look back on this as a huge accomplishment in my life.”</p>
<p>&nbsp;</p>
<p>Inspiring youth to tackle significant challenges is just one aspect of the rehabilitative work done by the Paul Anderson Youth Home. Through their research, the PAYH staff is able to identify the dangerous trends on the horizon that will affect today’s children and youth. Although more than<strong> </strong>90,000 teenagers are incarcerated each night in the U.S. and children are starting to use drugs as early as elementary school, many parents believe their families are exempt from these dangerous trends. Paul Anderson Ministries offers resources and information to help parents spot warning signs, develop authentic relationships with their children and ask for help when the need arises.</p>
<p>Locals can meet the young men biking the historic route by visiting <a href="http://www.payhbikeride.com/meet-the-riders/">www.payhbikeride.com/meet-the-riders/</a> or by attending one of the tour stops in a nearby city. To sponsor a rider on the 550-mile cycling challenge, visit <a href="http://www.payhbikeride.com/">http://www.payhbikeride.com/</a>. While online, visitors may also register for a chance to win a Motobecane road bike. Entries will be received through August 16, 2012.</p>
<p><em>Blogs, video and audio coverage can be found at </em><a href="http://www.payhbikeride">www.payhbikeride</a>.com<em>. </em>For more information on Paul Anderson Ministries or the Paul Anderson Youth Home, please visit <a href="http://www.payh.org">www.payh.org</a>.</p>
<p>2012 Corporate Sponsors include:</p>
<p>Dewberry Foundation, Monavie, Onions Etc., Shuman Produce, Sikes Farms, and Team R3 Global</p>
<p style="text-align: center;"><img class="aligncenter  wp-image-2364" title="IMG_0688" src="http://www.payhbikeride.com/wp-content/uploads/IMG_0688-1024x576.jpg" alt="" width="574" height="322" /></p>
<p><strong>Caption:</strong> Youth and staff from the Paul Anderson Youth Home will tackle a 550-mile bike ride across the Southeast to raise funds and awareness of youth issues (<a href="http://www.payhbikeride.com">www.payhbikeride.com</a>).  2012 Corporate Sponsors include:  Dewberry Foundation, Monavie, Onions Etc., Shuman Produce, Sikes Farms, and Team R3 Global</p>
<p>&nbsp;</p>
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		<title>Inspection?</title>
		<link>http://www.payhbikeride.com/2012/07/16/inspection/</link>
		<comments>http://www.payhbikeride.com/2012/07/16/inspection/#comments</comments>
		<pubDate>Mon, 16 Jul 2012 20:33:05 +0000</pubDate>
		<dc:creator>PAYH</dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[Bike Ride]]></category>
		<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Paul Anderson Youth Home]]></category>
		<category><![CDATA[PAYH]]></category>

		<guid isPermaLink="false">http://www.payhbikeride.com/?p=2645</guid>
		<description><![CDATA[]]></description>
				<content:encoded><![CDATA[<p><iframe src="http://www.youtube.com/embed/fnxhhwf0QUM?rel=0" frameborder="0" width="640" height="480"></iframe></p>
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		<title>Interview with Paris</title>
		<link>http://www.payhbikeride.com/2012/07/16/interview-with-paris/</link>
		<comments>http://www.payhbikeride.com/2012/07/16/interview-with-paris/#comments</comments>
		<pubDate>Mon, 16 Jul 2012 20:29:17 +0000</pubDate>
		<dc:creator>PAYH</dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Interview]]></category>
		<category><![CDATA[Paul Anderson]]></category>

		<guid isPermaLink="false">http://www.payhbikeride.com/?p=2641</guid>
		<description><![CDATA[]]></description>
				<content:encoded><![CDATA[<p><iframe src="http://www.youtube.com/embed/R1qCpMNEWrI?rel=0" frameborder="0" width="640" height="360"></iframe></p>
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		<title>Interview with Taylor</title>
		<link>http://www.payhbikeride.com/2012/07/10/interview-with-taylor/</link>
		<comments>http://www.payhbikeride.com/2012/07/10/interview-with-taylor/#comments</comments>
		<pubDate>Tue, 10 Jul 2012 15:58:34 +0000</pubDate>
		<dc:creator>PAYH</dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[Cycling Challenge]]></category>
		<category><![CDATA[Paul Anderson]]></category>
		<category><![CDATA[Taylor]]></category>

		<guid isPermaLink="false">http://www.payhbikeride.com/?p=2627</guid>
		<description><![CDATA[&#160; Leave a comment below to share an encouraging word with Taylor!]]></description>
				<content:encoded><![CDATA[<p><iframe src="http://www.youtube.com/embed/0C1B1e7Arcw?rel=0" frameborder="0" width="640" height="360"></iframe></p>
<p>&nbsp;</p>
<p>Leave a comment below to share an encouraging word with Taylor!</p>
]]></content:encoded>
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		<title>Training Has Begun!</title>
		<link>http://www.payhbikeride.com/2012/07/06/training-has-begun/</link>
		<comments>http://www.payhbikeride.com/2012/07/06/training-has-begun/#comments</comments>
		<pubDate>Fri, 06 Jul 2012 19:42:21 +0000</pubDate>
		<dc:creator>PAYH</dc:creator>
				<category><![CDATA[Riders Blog]]></category>
		<category><![CDATA[Cycling Challenge]]></category>
		<category><![CDATA[PAYH]]></category>
		<category><![CDATA[Training Images]]></category>
		<category><![CDATA[Troubled Teens]]></category>

		<guid isPermaLink="false">http://www.payhbikeride.com/?p=2613</guid>
		<description><![CDATA[How exactly does one prepare for a 600 mile bike ride?  You ride..and ride&#8230;and then you ride some more!  The young men have been spending some quality time with their bikes getting ready for the journey that lies ahead.  Enjoy some photos from some recent training rides: &#160; &#160;]]></description>
				<content:encoded><![CDATA[<p>How exactly does one prepare for a 600 mile bike ride?  You ride..and ride&#8230;and then you ride some more!  The young men have been spending some quality time with their bikes getting ready for the journey that lies ahead.  Enjoy some photos from some recent training rides:</p>
<p>&nbsp;</p>

<a href='http://www.payhbikeride.com/2012/07/06/training-has-begun/img_1120-copy/' title='IMG_1120-copy'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/IMG_1120-copy-150x150.jpg" class="attachment-thumbnail" alt="IMG_1120-copy" /></a>
<a href='http://www.payhbikeride.com/2012/07/06/training-has-begun/img_1124-copy/' title='IMG_1124-copy'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/IMG_1124-copy-150x150.jpg" class="attachment-thumbnail" alt="IMG_1124-copy" /></a>
<a href='http://www.payhbikeride.com/2012/07/06/training-has-begun/img_1127-copy-2/' title='IMG_1127-copy'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/IMG_1127-copy1-150x150.jpg" class="attachment-thumbnail" alt="IMG_1127-copy" /></a>
<a href='http://www.payhbikeride.com/2012/07/06/training-has-begun/img_1133-copy/' title='IMG_1133-copy'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/IMG_1133-copy-150x150.jpg" class="attachment-thumbnail" alt="IMG_1133-copy" /></a>
<a href='http://www.payhbikeride.com/2012/07/06/training-has-begun/img_1145-copy/' title='IMG_1145-copy'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/IMG_1145-copy-150x150.jpg" class="attachment-thumbnail" alt="IMG_1145-copy" /></a>
<a href='http://www.payhbikeride.com/2012/07/06/training-has-begun/img_1155-copy/' title='IMG_1155-copy'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/IMG_1155-copy-150x150.jpg" class="attachment-thumbnail" alt="IMG_1155-copy" /></a>
<a href='http://www.payhbikeride.com/2012/07/06/training-has-begun/img_1164-copy/' title='IMG_1164-copy'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/IMG_1164-copy-150x150.jpg" class="attachment-thumbnail" alt="IMG_1164-copy" /></a>
<a href='http://www.payhbikeride.com/2012/07/06/training-has-begun/img_1165-copy/' title='IMG_1165-copy'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/IMG_1165-copy-150x150.jpg" class="attachment-thumbnail" alt="IMG_1165-copy" /></a>
<a href='http://www.payhbikeride.com/2012/07/06/training-has-begun/img_1172-copy/' title='IMG_1172-copy'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/IMG_1172-copy-150x150.jpg" class="attachment-thumbnail" alt="IMG_1172-copy" /></a>
<a href='http://www.payhbikeride.com/2012/07/06/training-has-begun/img_1174-copy/' title='IMG_1174-copy'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/IMG_1174-copy-150x150.jpg" class="attachment-thumbnail" alt="IMG_1174-copy" /></a>
<a href='http://www.payhbikeride.com/2012/07/06/training-has-begun/img_1184-copy/' title='IMG_1184-copy'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/IMG_1184-copy-150x150.jpg" class="attachment-thumbnail" alt="IMG_1184-copy" /></a>
<a href='http://www.payhbikeride.com/2012/07/06/training-has-begun/img_1187-copy/' title='IMG_1187-copy'><img width="150" height="150" src="http://www.payhbikeride.com/wp-content/uploads/IMG_1187-copy-150x150.jpg" class="attachment-thumbnail" alt="IMG_1187-copy" /></a>

<p>&nbsp;</p>
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		<title>2012 Staff Riders</title>
		<link>http://www.payhbikeride.com/2012/07/06/2012-staff-riders/</link>
		<comments>http://www.payhbikeride.com/2012/07/06/2012-staff-riders/#comments</comments>
		<pubDate>Fri, 06 Jul 2012 18:54:43 +0000</pubDate>
		<dc:creator>PAYH</dc:creator>
				<category><![CDATA[Meet The Riders]]></category>
		<category><![CDATA[Cycling Challenge]]></category>
		<category><![CDATA[PAYH]]></category>
		<category><![CDATA[Staff]]></category>

		<guid isPermaLink="false">http://www.payhbikeride.com/?p=2595</guid>
		<description><![CDATA[Meet our 2012 Staff Riders! We are all excited about joining our young men on this journey that will surely be a changing point in their lives. &#160; Drew Read Eric Love Rebecca Timberlake]]></description>
				<content:encoded><![CDATA[<p>Meet our 2012 Staff Riders!</p>
<p>We are all excited about joining our young men on this journey that will surely be a changing point in their lives.</p>
<p>&nbsp;</p>
<table border="0" align="left">
<tbody>
<tr>
<td><img class="alignleft size-medium wp-image-2599" title="DrewRead_0009-copy" src="http://www.payhbikeride.com/wp-content/uploads/DrewRead_0009-copy-199x300.jpg" alt="" width="199" height="300" /></td>
<td><img title="Eric-Love_0002-copy" src="http://www.payhbikeride.com/wp-content/uploads/Eric-Love_0002-copy-199x300.jpg" alt="" width="199" height="300" /></td>
<td><img title="RT" src="http://www.payhbikeride.com/wp-content/uploads/RT-200x300.jpg" alt="" width="199" height="300" /></td>
</tr>
<tr>
<td style="text-align: center;"><span style="color: #003366;"><strong><span style="font-family: helvetica; font-size: large;">Drew Read</span></strong></span></td>
<td style="text-align: center;"><span style="color: #003366;"><strong><span style="font-family: helvetica; font-size: large;">Eric Love</span></strong></span></td>
<td style="text-align: center;"><span style="color: #003366;"><strong><span style="font-family: helvetica; font-size: large;">Rebecca Timberlake</span></strong></span></td>
</tr>
<tr>
<td></td>
<td></td>
<td></td>
</tr>
</tbody>
</table>
]]></content:encoded>
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		<title>A Note From Taylor</title>
		<link>http://www.payhbikeride.com/2012/07/05/a-note-from-taylor/</link>
		<comments>http://www.payhbikeride.com/2012/07/05/a-note-from-taylor/#comments</comments>
		<pubDate>Thu, 05 Jul 2012 15:41:58 +0000</pubDate>
		<dc:creator>PAYH</dc:creator>
				<category><![CDATA[Riders Blog]]></category>
		<category><![CDATA[Bike Ride]]></category>
		<category><![CDATA[Cycling Challenge]]></category>
		<category><![CDATA[Home for boys]]></category>
		<category><![CDATA[Paul Anderson]]></category>
		<category><![CDATA[PAYH]]></category>
		<category><![CDATA[Troubled Youth]]></category>

		<guid isPermaLink="false">http://www.payhbikeride.com/?p=2568</guid>
		<description><![CDATA[HOW IS TRAINING GOING? Training is going alright.  I rode the wrong way once, but it&#8217;s ok.  We rode a different route the other day.  I think the most we&#8217;ve ridden is 30 miles, but that&#8217;s nothing compared to the 600 that we&#8217;re going to be riding at the end of this month!  Everything is [...]]]></description>
				<content:encoded><![CDATA[<h4>HOW IS TRAINING GOING?</h4>
<p>Training is going alright.  I rode the wrong way once, but it&#8217;s ok.  We rode a different route the other day.  I think the most we&#8217;ve ridden is 30 miles, but that&#8217;s nothing compared to the 600 that we&#8217;re going to be riding at the end of this month!  Everything is going well.  I&#8217;m just really excited and anxious about the ride.</p>
<p>&nbsp;</p>
<h4>WHAT HAS THE YOUTH HOME MEANT TO YOU?</h4>
<p>The PAYH is probably the best thing that&#8217;s happened to me!  There are a lot of ways to look at it&#8230;for me, I&#8217;d say it&#8217;s an opportunity.  If I hadn&#8217;t come here, I don&#8217;t know where my life would be.  The best part is that my relationship with my family has improved!  It used to be a wreck.</p>
<p>Thanks to all of the staff for helping me and to everyone for supporting me.  I love you all!</p>
]]></content:encoded>
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		<title>Interview with Dillon</title>
		<link>http://www.payhbikeride.com/2012/07/03/interview-with-dillon/</link>
		<comments>http://www.payhbikeride.com/2012/07/03/interview-with-dillon/#comments</comments>
		<pubDate>Tue, 03 Jul 2012 19:44:02 +0000</pubDate>
		<dc:creator>Rebecca</dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[Bike Ride]]></category>
		<category><![CDATA[Paul Anderson]]></category>
		<category><![CDATA[Paul Anderson Cycling Challenge]]></category>
		<category><![CDATA[Troubled Teen]]></category>
		<category><![CDATA[Troubled Youth]]></category>

		<guid isPermaLink="false">http://www.payhbikeride.com/?p=2563</guid>
		<description><![CDATA[]]></description>
				<content:encoded><![CDATA[<p><iframe src="http://www.youtube.com/embed/F9V9RpRTFTQ?rel=0" frameborder="0" width="640" height="360"></iframe></p>
]]></content:encoded>
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		<title>Interview with David</title>
		<link>http://www.payhbikeride.com/2012/07/01/interview-with-david/</link>
		<comments>http://www.payhbikeride.com/2012/07/01/interview-with-david/#comments</comments>
		<pubDate>Sun, 01 Jul 2012 19:36:01 +0000</pubDate>
		<dc:creator>Rebecca</dc:creator>
				<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://www.payhbikeride.com/?p=2558</guid>
		<description><![CDATA[]]></description>
				<content:encoded><![CDATA[<p><iframe src="http://www.youtube.com/embed/I4LVCCUUbUo?rel=0" frameborder="0" width="640" height="360"></iframe></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Meet The Riders!</title>
		<link>http://www.payhbikeride.com/2012/06/19/meet-the-riders-3/</link>
		<comments>http://www.payhbikeride.com/2012/06/19/meet-the-riders-3/#comments</comments>
		<pubDate>Tue, 19 Jun 2012 17:47:28 +0000</pubDate>
		<dc:creator>elove</dc:creator>
				<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://www.payhbikeride.com/?p=2526</guid>
		<description><![CDATA[Get a look at the riders of the 2012 Paul Anderson Cycling Challenge!]]></description>
				<content:encoded><![CDATA[<p><iframe src="http://www.youtube.com/embed/6xmdDD0vJrM?rel=0" frameborder="0" width="640" height="480"></iframe></p>
<p>Get a look at the riders of the 2012 Paul Anderson Cycling Challenge!</p>
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